I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress, depression, grief and anxiety, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #396610
These quotes represent just a few of the many positive reviews that we have received for Olivia Tay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Provides individualised therapy.
Written on Jul 22, 2024 after therapy with Olivia for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
She is good
Written on Apr 11, 2024 after therapy with Olivia for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Kind and caring, doesn’t expect more from you than you can give, really understanding and overall supportive and helpful
Written on Apr 10, 2024 after therapy with Olivia for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, and adhd
She listens and gives me enough space and time to figure out my own things, at my own pace. I really felt comfortable taking to her. She helped me find my own answers and look at the right places. I managed to make some changes in my life and I am grateful for that.
I didn't know if online therapy would actually help, but it did. I can feel my wounds healing. This platform has amazing specialists, which can help you with whatever problems you have.
Never thought I am able to go trough this all! Thank you, Olivia Tay!
Written on Jan 15, 2024 after therapy with Olivia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, anger management, and adhd
A very kind considerate person, who I’ve had many good sessions with. Olivia doesn’t force her theories and ideas on her client but rather lets the conversation develop in order to see what the client needs.
Written on Jan 13, 2024 after therapy with Olivia for 9 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, anger management, and coping with life changes
Extremely comfortable to talk to and very understanding
Written on Dec 08, 2023 after therapy with Olivia for 1 month on issues concerning stress, anxiety, relationship issues, and anger management