Olivia Tay
About me
I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress, depression, grief and anxiety, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Languages
Credentials information
BACP Therapist - Registered Member MBACP #396610
Reviews
These quotes represent just a few of the many positive reviews that we have received for Olivia Tay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lovely lady, listens & offers great advice
Written on Feb 23, 2026 after therapy with Olivia for 3 weeks on issues concerning depression, addictions, family conflicts, sleeping disorders, self esteem, and adhd
Working with Olivia has brought a lot of progress to my life and mindset through the revelations she's helped to unveil. I feel very supported and understood by her and look forward to continuing our work together.
Written on Jan 03, 2026 after therapy with Olivia for 1 month on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, and self esteem
Thank you
Written on Nov 21, 2025 after therapy with Olivia for 1 year and 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, and coaching
Very helpful made me understand some things easily
Written on Aug 15, 2025 after therapy with Olivia for 2 weeks
Olivia is wonderful. She is great at listening but has been very good at pushing me out of my comfort zone, which I really needed! I found her easy to talk to and she was very good at getting me to think about things differently. She has given me tools i will probably use for the rest of the life and has made a genuine difference to my mental health
Written on Jun 17, 2025 after therapy with Olivia for 1 year and 8 months on issues concerning stress, anxiety, family conflicts, and sleeping disorders
Olivia is always calm, understanding and a pleasure to talk to. I feel that she understands me and wants to help.
Written on May 07, 2025 after therapy with Olivia for 3 months on issues concerning stress, anxiety, addictions, trauma and abuse, self esteem, anger management, and adhd