I am an active and engaging therapist capable of creating strong therapeutic partnerships mingled with humor, thoughtfulness and genuine directness. I believe people can transcend their difficulties and become stronger and more confident in facing life's toughest choices. Working together, I can help you find a place of acceptance and self-love where you feel safe and can pursue whatever next level you choose. I appreciate how hard it is to reach out for help and encourage you to embrace the journey of taking care of you. On my end, I would be honored to be a part of it.
I am a generalist with a spiritual edge, and have helped a significant number of clients struggling with depression, anxiety, addiction, OCD and work-related issues. My work with clients from various backgrounds, cultures and ages has given me a broad understanding of the challenges faced in our fast-paced world.
IF WE EMBARK ON A JOURNEY TOGETHER, I will be your compassionate ally as we explore your unique emotional makeup; Guide you in thinking through your barriers, real or imagined; Help you tap into your inner motivation and shape it into a concrete and pragmatic action plan.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Codependency, Drug and Alcohol Addiction, Guilt and Shame, Process addiction (porn, exercise, gambling)
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NJ LCSW 44SC05810100
IL LCSW 149.010535
Orly helped me process and prepare for a highly- emotional life event. I was able to find peace and better understand my strained relationships over the course of meeting with Orly for several weeks. Grateful for this time!
Written on Sep 04, 2022 after therapy with Orly for 3 weeks on issues concerning stress, anxiety, self esteem, and adhd