I approach each client with respect, curiosity, and compassion, and I tailor treatment to the individual needs, values, and life context. My goal is to help clients feel empowered, capable, and confident in their ability to navigate challenges and improve their overall well-being.
I work with adults to identify the thought patterns, emotional responses, and behaviors that maintain distress, and help clients develop practical skills to create meaningful, lasting change.
I see therapy as a partnership. My role is to walk alongside you, offering guidance, tools, and encouragement as you move toward greater emotional well-being, confidence, and a more fulfilling life.
Additional areas of focus: Relationship issues, Family conflicts, Coping with grief and loss, Parenting issues, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Communication problems, Control issues, Dependent personality, Divorce and separation, Family problems, Forgiveness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LPC 72059
These quotes represent just a few of the many positive reviews that we have received for Patricia De La Garza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’m incredibly grateful for the support Patricia has provided throughout my journey. Her compassion, patience, and ability to truly listen have made a meaningful difference in my life. Thank you for helping me have a better understanding of my feelings and for helping me ground myself. I highly recommend her to anyone looking for genuine care and support.
Written on Jul 10, 2026 after therapy with Patricia for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, anger management, and coping with life changes