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I am a licensed professional counselor in Missouri and I have worked in a variety of settings with individuals who have experienced a wide range of concerns including depression, anxiety, relationship issues, and PTSD. My experience working in a community mental health center that served survivors of sexual abuse or assault allowed me to gain experience in PTSD, substance abuse, and personality disorders. Furthermore, I have also gained experience working with individuals with severe and persistent mental illness and dual diagnosis in a diverse population.
I am dedicated and passionate about providing the most effective care that takes all aspects of the individual into consideration in the context of their cultural identity. My therapeutic style is warm and empathetic. My approach depends on the needs of the client and what brought them to therapy; however, some of the approaches I utilize include cognitive-behavioral, humanistic, psychodynamic, attachment-based, and dialectical behavior therapy.
Therapy is a journey and I look forward to walking on that journey with you!
Additional areas of focus:Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Patricia Uhan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Working with Patricia has been incredible. She leaves space for me to just talk about whatever is going on in my life but also offers recommendations and help if I ask for it or it feels like I need it. She has an incredibly calming presence and also keeps me laughing, which keeps me looking forward to our sessions each week.
Written on Apr 17, 2024 after therapy with Patricia for 1 year on issues concerning stress, anxiety, relationship issues, self esteem, and adhd
Patricia has been so understanding of my situation an has been helping me to talk through frustration as well as validate my frustrations making me feel less stressed like it's all in my head she's been great will listen to me an providing me a different perspective when I need it as well I really appreciate her
Written on Mar 06, 2024 after therapy with Patricia for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and adhd
Patricia has helped me immensely over the past year I’ve been working with her. I have seen and felt my confidence grow and always look forward to our sessions.
Written on Nov 13, 2023 after therapy with Patricia for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties
Patricia has been incredibly supportive-time and time and again. I lucked out with her being the first therapist I was assigned on Better Help. She has a very good balance of listening to me, offering new healthy habits, and validating every emotion that comes through during a session. She is able to pick up on what I need in the moment-then delivers and provides it always. She also is incredibly generous with her time and schedule whenever I has last minute adjustments to my calendar. I’m not sure how far I would had gotten with my healing journey if I had anyone else as my therapist. I’m grateful and feel lucky to have had her this past year during my move across the country.
Written on May 09, 2023 after therapy with Patricia for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Helped me through DV, PTSD, and a nasty divorce, very warm and friendly.
Written on Apr 22, 2023 after therapy with Patricia for 1 year and 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, coaching, and adhd
She is very nice and is a good listener
Written on Apr 04, 2023 after therapy with Patricia for 6 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Patricia has been helpful across many areas for me. I am happy I was paired up with her. She is always ready to listen and takes a client centered approach. She has been a wonderful clinician to work with!
Written on Mar 08, 2023 after therapy with Patricia for 1 year and 2 months on issues concerning stress, anxiety, trauma and abuse, and self esteem
Such a stellar therapist. Patricia has helped me so much, especially in recognizing where I need to work on, validating my experiences, and making me feel better equipped to handle the challenges my mental health can sometimes give me. 10/10
Written on Jan 19, 2023 after therapy with Patricia for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
I really appreciate the way she listens to what I say and engages with me
Written on Dec 28, 2022 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, and compassion fatigue
I am new to the therapy process after my first experience was traumatic and Patricia makes me feel very seen and heard. She is understanding and kind and is making the process very comfortable for me so far!
Written on Oct 11, 2022 after therapy with Patricia for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and self esteem
Patty Mayonnaise is the best
Written on Oct 07, 2022 after therapy with Patricia for 2 months on issues concerning depression, addictions, self esteem, and compassion fatigue
Patricia is honestly the best therapist I have ever had. I feel so seen and heard by her. I feel that she understands me on just this level that I do not feel about most people in my life. Never have I felt so free to just say whatever is on my mind without judgement, since I know I will feel understood. She is endlessly, almost effortlessly, kind. And so understanding. I feel like I can talk to her, in a real way. We can laugh together, like the whole session, if I need to. I really appreciate her and you would too!
Written on Sep 02, 2022 after therapy with Patricia for 7 months on issues concerning stress, anxiety, depression, and trauma and abuse
Great Therapist very very very helpful glad to have her as my therapist had never connected with the therapist like this ever in my life and I’ve been going to therapy for over 35 years
Written on Aug 02, 2022 after therapy with Patricia for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Patricia is great! She gives great advice and suggestions to help improve moods and mental states! I always feel much better after each session, knowing that Patricia listens well and is very supportive.
Written on Jun 29, 2022 after therapy with Patricia for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and sleeping disorders
Still getting to know each other. I have a good vibe about her. Very complex issues.
Written on Jun 05, 2022 after therapy with Patricia for 1 month on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, sleeping disorders, anger management, and coping with life changes
I got lucky matching with Patricia she’s very kind , she really listens and she gives me a sense of relief
Written on May 05, 2022 after therapy with Patricia for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and anger management
Good listener with insightful suggestions.
Written on May 01, 2022 after therapy with Patricia for 2 weeks on issues concerning stress, anxiety, and compassion fatigue
Patricia is a wonderful therapist. I have been working with Patricia for about 6 months now and have seen progress in my mental health due to her advanced skills in motivation interviewing and CBT.
Written on Apr 26, 2022 after therapy with Patricia for 5 months on issues concerning depression, stress, anxiety, lgbt, eating disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Patricia is someone who you can tell truly values her patients and puts in sincere effort to help them. Easily one of the best therapists I have ever worked with.
Written on Apr 24, 2022 after therapy with Patricia for 2 months on issues concerning sleeping disorders
I truly appreciate and respect her!
Written on Apr 12, 2022 after therapy with Patricia for 3 months on issues concerning stress, anxiety, trauma and abuse, and intimacy-related issues
Patricia is extremely helpful and responds to messages as soon as possible. She provides beneficial techniques that are changing my life. I am so grateful for all she has helped me through. I specifically suffer from anxiety and stress that used to be almost crippling, and now I am able to use a variety of techniques that had come with much time, practice, and patience. I am forever grateful
Written on Mar 16, 2022 after therapy with Patricia for 4 months on issues concerning depression, and stress, anxiety
Patricia is really wonderful and supportive.
Written on Feb 19, 2022 after therapy with Patricia for 3 weeks on issues concerning stress, anxiety, depression, self esteem, and trauma and abuse
Very helpful glad to have her as a therapist in my life.
Written on Feb 19, 2022 after therapy with Patricia for 3 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and compassion fatigue
She has been great, given me advice and helping me with my anxiety issues. I definitely recommend her to anyone. I only have had 2 sessions with her and she has been amazing.
Written on Feb 16, 2022 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
She’s awesome !! It’s almost like I’m talking to a friend except, she’s has no bias. I almost wish these sessions were longer than just 45 minutes ! Lol
Written on Jan 25, 2022 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Patricia is a wonderful therapist, and has a comforting personality that makes it easier to open up to. I have no complaints, and would recommend picking Patricia as your therapist.
Written on Nov 14, 2021 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
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