Patrick Gribel, LMHC
About me
I’m Patrick, a Florida Licensed Mental Health Counselor. I work with adults experiencing anxiety, depression, relationship difficulties, low self-worth, burnout, and major life transitions. I also welcome clients exploring identity, culture, faith, or questions of meaning, and I offer therapy in English and Portuguese.
My style is warm, collaborative, and depth-oriented. I draw from psychodynamic, attachment-based, psychoanalytic, existential, and humanistic approaches. We will address what is troubling you now while also becoming curious about deeper patterns that may keep it returning—such as early relationships, unspoken expectations, self-criticism, or the roles you often take with others.
Therapy with me is thoughtful and unhurried. I pay careful attention, invite reflection, and help bring less-visible patterns into view. My aim is to provide a respectful, nonjudgmental space where you can understand yourself more fully, feel steadier, and make changes that last. Starting therapy can feel vulnerable; you do not need to have everything figured out before we begin.
Professional experience
Additional areas of focus: Attachment issues, Body image, Codependency, Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Multicultural concerns, Self-love, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Psychodynamic Therapy
Languages
License information
FL LMHC MH27628