Therapist Patrick Gribel Photo

Patrick Gribel, LMHC

Stress and anxiety Relationship issues Motivation, self esteem, and confidence Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I’m Patrick, a Florida Licensed Mental Health Counselor. I work with adults experiencing anxiety, depression, relationship difficulties, low self-worth, burnout, and major life transitions. I also welcome clients exploring identity, culture, faith, or questions of meaning, and I offer therapy in English and Portuguese.

My style is warm, collaborative, and depth-oriented. I draw from psychodynamic, attachment-based, psychoanalytic, existential, and humanistic approaches. We will address what is troubling you now while also becoming curious about deeper patterns that may keep it returning—such as early relationships, unspoken expectations, self-criticism, or the roles you often take with others.

Therapy with me is thoughtful and unhurried. I pay careful attention, invite reflection, and help bring less-visible patterns into view. My aim is to provide a respectful, nonjudgmental space where you can understand yourself more fully, feel steadier, and make changes that last. Starting therapy can feel vulnerable; you do not need to have everything figured out before we begin.

Professional experience

4 yrs in practice
Stress and anxiety Relationship issues Motivation, self esteem, and confidence Depression Coping with life changes

Additional areas of focus: Attachment issues, Body image, Codependency, Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Multicultural concerns, Self-love, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Psychodynamic Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishPortuguese

License information

FL LMHC MH27628