I'm a Licensed Professional Counselor working in the field with all ages for the last 5 years, teens exclusively 2 years before that. I have worked with clients who suffer from depression, anxiety, trauma, sexual identity issues, and addiction. There is not a population of people I feel uncomfortable working with.
My therapeutic approach is a combination of psychodynamic, humanistic, and reality therapy. My goal as a therapist is to help you meet your goals, while becoming obsolete. I want you to be able to live your life as free as possible and no longer have a need for me.
I am an EMDR trained therapist, which has been an instrumental tool in working with individuals suffering from trauma such as loss of a loved one or rape. For more information on EMDR follow this link: https://www.emdr.com/what-is-emdr/
I would describe my counseling style as non-judgmental, genuine, warm, and solution-focused. I will help you get to wherever you need to go, whether that's a better sense of self, better work ethic, or lower depressive or anxious levels. I am also here if you just need an unbiased 3rd party listen to your issues in a confidential setting.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
LGBT , Family conflicts , Grief , Intimacy-related issues , Career difficulties , Coping with life changes , Coaching , ADHD , Abandonment , Attachment Issues , Communication Problems , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Family Problems , Fatherhood Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Men's Issues , Panic Disorder and Panic Attacks , Posttraumatic Stress , Process addiction (porn, exercise, gambling) , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #6401019146 (Expires: 2022-05-31)
Paul is a wonderful therapist. He is kind, non-judgemental and really listens. I felt comfortable opening up to him from the very first session. His support was a lifeline as he helped me heal from and put into context childhood memories that were holding me back. I would highly recommend him as a therapist.
Paul is a phenomenal therapist. He really listens and gives well informed feedback and advice. Very caring and quick responder. I’d recommend Paul any day.
He is really helpful and I have enjoyed our sessions!
Paul has done an excellent job guiding me through the counciling process. Being a newcomer, I was very anxious about the whole process. Paul has been there to guide me each step of the way. 12/10 would recommend!
He's a very kind and relatable therapist. He does his best to understand me, and has a wide variety of advice. His printouts are pretty neat too.
Really supportive and open to altering sessions. Very grateful thanks.