Therapist Dr. Paula Ehrmantraut Photo

Dr. Paula Ehrmantraut, LPC, LCMHC

Stress, Anxiety Addictions LGBT Relationship issues Depression
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About me

As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

My approach combines cognitive behavioral, client/person-centered, solution-focused, psychoanalysis, trauma-focused CBT, and teaching individuals how to be kind to self by using healing oriented approach therapies. I will tailor our treatment plans to meet your unique and specific needs. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter.

You will not be judged, but understood.

Professional experience

17yrs in practice

Additional areas of focus: Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Autism and Asperger Syndrome, Body Image, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Forgiveness, Gender Dysphoria, Guilt and Shame, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social Anxiety and Phobia, Somatization, Traumatic Brain Injury, Trichotillomania, Women's Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information


UT LCMHC 12837443-6004


WY LPC 1959


These quotes represent just a few of the many positive reviews that we have received for Dr. Paula Ehrmantraut. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr Paula has been a great therapist for me. She was readily available when I needed her. She was supportive of me and my partner and I thoroughly enjoyed her as my therapist.

Written on Oct 27, 2022 after therapy with Paula for 4 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd

Dr. Ehrmantraut has completely helped me at every turn in my required council. During this disruptive time in my life I am put at ease through her listening skills and her advice to heal. Thank You Dr Paula!

Written on Aug 08, 2022 after therapy with Paula for 2 months on issues concerning stress, anxiety, addictions, relationship issues, self esteem, coping with life changes, and adhd

Paula is wonderful. I really like how she lets me in on her opinion instead of just sitting there nodding. I appreciate her honest and straight forward approach.

Written on Aug 08, 2022 after therapy with Paula for 1 month on issues concerning relationship issues, family conflicts, trauma and abuse, and grief

Dr. Ehrmantraut is available, but not overbearing. She will hear you out and knows when to offer a solution, and when to simply listen. I trust her and appreciate her for the empathy and expertise she shows in her approach.

Written on Mar 22, 2022 after therapy with Paula for 5 months on issues concerning depression, stress, anxiety, and trauma and abuse

Dr Ehrmantraut was a wonderful resource to me during a very stressful event in my life. She was timely in her responses and really seemed to care about me as a human. I would highly recommend her to anyone needing help.

Written on Jan 13, 2022 after therapy with Paula for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues

Super good at her job

Written on Dec 14, 2021 after therapy with Paula for 2 weeks on issues concerning depression, relationship issues, self esteem, and anger management