I am a Hispanic counselor in Texas with 4 years of experience working with a diverse population. I use a DBT approach, where we will use mindfulness and healthy communication skills to reach our goals. I can treat a range of issues including depression, anxiety, addiction, substance use, relationship issues, stress, and adjustment disorders. I believe in social justice and cultural humility, so I will treat everyone with the utmost respect and will seek to learn from my clients just as much as they can learn from me.
The first step is always the hardest, but once we make a connection, we can forge a path to healing and build the life that you want.
Additional areas of focus: Communication problems, Panic disorder and panic attacks, Social anxiety and phobia, Women's issues
TX LPC 80371
These quotes represent just a few of the many positive reviews that we have received for Paula Garcia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Paula is amazing. She's smart, compassionate, and professional. She quickly understood my problem and we have been making great progress in fixing it. She is quick to respond when I am needing help. Paula is one of the best therapists I've had in my healing journey.
Written on Jun 09, 2026 after therapy with Paula for 4 months on issues concerning depression, stress, anxiety, bipolar disorder, and adhd
Wonderful therapist who actually digs deep into what may be helpful for you. She asks lots of questions and gives great advice that is actually helping with my day to day battle with post partum depression.
Written on May 13, 2026 after therapy with Paula for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, anger management, and coping with life changes
Very professional, wants to dig in and find out the root of issues instead of just validating feelings.
Written on Jan 29, 2026 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, anger management, and adhd