About me

I am licensed in Mississippi with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Self esteem
  • Depression
Also experienced in:
Abandonment , Communication Problems , Coping with Natural or Human-Caused Disaster , Fertility Issues , First Responder Issues , Forgiveness , Isolation/Loneliness , Life Purpose , Midlife Crisis , Multicultural Concerns , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy

Years of Experience: 20

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

MS LPC 338


Reviews

These quotes represent just a few of the many positive reviews that we have received for Paula Rainey. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Dec 23, 2022 after therapy with Paula for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes

Paula is personable, easy to talk to, and has a warm and kind spirit. She brings helpful resources to each session that prompt discussion and help me throughout the week to work through and reflect on my issues. Betterhelp did a great job in matching me with the right therapist. I highly recommend.

Written on Nov 26, 2022 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, coaching, and adhd

She is a wonderful, Godly woman who checks in with me almost daily. I feel heard and listened to and she gives me insight where I need it. I trust her expertise and feel that she is very knowledgeable. I am so thankful for Paula.

Written on Sep 30, 2022 after therapy with Paula for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem

Paula is truly a Godsend! God knew what He was doing when he pushed me to choose her as my new therapist. She keeps up with me throughout the week and sends me work to do in between our sessions which is awesome! I’m so thankful for BetterHelp as well as Paula!

Written on Aug 01, 2022 after therapy with Paula for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, career difficulties, and coping with life changes

Paula is kind and thorough. She is a great listener.

Work with me!