Therapist Paulette Jansen Photo

Paulette Jansen, LCSW

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist in California with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with a deep commitment to healing from trauma, managing anxiety, and rebuilding self-esteem.

I have extensive expertise in supporting older adults, first responders, and survivors of domestic violence and sexual assault. My approach is compassionate and tailored, focusing on empowering individuals to rediscover their inner strength and life purpose.

Drawing from evidence-based practices, I help clients develop resilient coping strategies and cultivate self-love during significant life transitions. Whether you're struggling with depression, processing past trauma, or seeking personal growth, I provide a supportive, non-judgmental space to explore your unique journey.

My therapeutic work is rooted in understanding, respect, and collaborative healing. I'm dedicated to walking alongside you as you reconnect with your inherent worth and create meaningful, transformative change in your life.

Professional experience

20 yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Aging and geriatric issues, Domestic violence, First responder issues, Life purpose, Personality disorders, Self-love, Sexual assault and abuse

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LCSW 60541

Reviews

These quotes represent just a few of the many positive reviews that we have received for Paulette Jansen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Paula listens, helps keep me on track in a caring and compassionate way. She is very supportive and communicates in a very clear manner. She gives me tools I can use, and I enjoy my sessions with her.

Written on Mar 07, 2026 after therapy with Paulette for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, compassion fatigue, and adhd

Paulette is the best therapist I have ever had and I’ve seen many over my lifetime. She is supportive, listens, deciphers what is going on, and helps me create a well thought out plan. I trust and respect her beyond measure.

Written on Dec 23, 2025 after therapy with Paulette for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes

She is one of the best and is very goal-oriented with her sessions. I really enjoy talking to her, and she spreads a lot of positivity.

Written on Sep 18, 2025 after therapy with Paulette for 2 years and 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, compassion fatigue, and adhd

I’ve been with Paulette for almost two years now and have seen so much improvement in myself because of her. She allows me to talk about whatever I need to and helps me to have clarity and better understanding by the end of the session. She also sends materials for me to go over, which are super helpful. I am thankful for her and all that we have achieved together! Highly recommend her!

Written on Aug 07, 2025 after therapy with Paulette for 1 year and 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, coping with life changes, and adhd

Paulette continues to help me manage my grief all while taking into consideration concurrent life events. Truly grateful for her help and expertise!

Written on May 20, 2025 after therapy with Paulette for 6 months on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes

Paulette is so easy to talk to. I was nervous coming into this process as it was new to me; but she made me feel comfortable. She was so responsive to messages and sent me great information on the topics I need help on.

Written on Apr 17, 2025 after therapy with Paulette for 2 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes