I am a Licensed Professional Counselor with 15 years of experience. I have experience working with clients that need support in stressful times which include depression, anxiety, relationship issues, addictions, parenting and coping with change. I help people find solutions to their problems allowing them to reach their full potential. Therapyis a process that takes time and commitment, it is for brave people who are willing to ask for and receive help. I practice Person Centered Therapy, CBT, Solution Focus Therapy, Mindfulness and Internal Family Systems. I have been trained in EMDR. I believe in holistic therapy and will treat you with dignity and respect.
Everyone deserves to have the opportunity to grow and change to live their best life.
I look forward to meeting you!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Aging and Geriatric Issues, Avoidant Personality, Blended Family Issues, Codependency, Commitment Issues, Communication Problems, Control Issues, Dissociation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
MI LPC 6401011112
Peggy is a wonderful therapist! I had been to four other therapists before I started BetterHelp with Peggy. With Peggy I finally found the tools and coping strategies and cognitive behavioral therapy to help me change the way I think; after going to sessions with Peggy for over a year now I have Become a much happier person, and the crippling anxiety I have had for as long as I can remember, is no longer some thing That I struggle with. With Peggy‘s help, I am no longer reliant on any pharmaceutical medication to help with my anxiety issues or sleeping problems, she has taught me great meditative techniques that are able to help me whenever I do have a tough situation.
Written on Oct 19, 2023 after therapy with Peggy for 1 year and 8 months on issues concerning stress, anxiety, grief, sleeping disorders, and coping with life changes
Peggy's sessions have been incredibly helpful. She has educated me on new techniques and ways to help heal from the inside with things I've never heard of and it has been very refreshing. I feel she provides solutions and truly cares about me. She listens and respects everything we discuss which makes me feel heard and valued. Truly a health care professional I will recommend to anyone looking for help.
Written on Oct 11, 2023 after therapy with Peggy for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
Peggy is so kind and so helpful. She knows what she is doing! I really needed someone to help me and she is definitely doing that.
Written on May 29, 2023 after therapy with Peggy for 1 month on issues concerning stress, anxiety, self esteem, career difficulties, and adhd
I have really enjoyed having peggy as my therapist and will continue to have therapy with her. She is helping me out with a difficult situation
Written on Sep 12, 2022 after therapy with Peggy for 2 months on issues concerning addictions, and relationship issues
Peggy has been so helpful. She understood who I am as a person right away, that made me feel confident that we’re on the same page. She’s passionate about what she does.
Written on Sep 08, 2022 after therapy with Peggy for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Peggy is gifted in empathy and is a great listener. Although we only had a few sessions, she made me feel comfortable right away. Thank you, Peggy!
Written on Jul 21, 2022 after therapy with Peggy for 3 weeks on issues concerning stress, anxiety