Hey there! I'm Penni :)
I'm a licensed clinical therapist in Louisiana with over a decade of experience supporting clients through life's most challenging transitions. I work with clients of all backgrounds and ages, from middle school to older adults, with a particular focus on helping older adults navigate the complexities of aging, grief, and life purpose.
My approach is grounded in understanding the interconnected nature of emotional wellbeing. I specialize in supporting individuals working through depression, anxiety, stress, and self-esteem concerns, as well as the deeper issues that often underlie these experiences—including trauma, guilt, shame, and feelings of abandonment. I'm particularly skilled at helping clients examine relationship patterns, communication challenges, and the impact of codependency and narcissistic dynamics on their lives.
I believe you're the expert of your story and your life experiences, and that we all have strengths inside that can and will assist us in overcoming challenges and the ways that life ... life's. As long as we don't give up. I'm a believer that we all have the answers we’re looking for inside of us; sometimes we need just somebody to help us dig deep enough to find them. Not everyone believes they can, some just don't subscribe to that notion. And that’s okay. My goal is to help guide you through those things. Without judgment. Without deciding for you.
It takes a lot of courage to admit a need, seek out and accept help from a stranger. I'm proud of you for getting started! It's an honor to be able to walk alongside you.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Coping with life changes, Abandonment, Aging and geriatric issues, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Guilt and shame, Life purpose, Narcissism, Post-traumatic stress, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy
LA LCSW 12209
These quotes represent just a few of the many positive reviews that we have received for Penni Fontenot. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s great!
Written on Jun 01, 2026 after therapy with Penni for 1 month on issues concerning depression, stress, anxiety, self esteem, anger management, and adhd
Penni has really taken the time to listen, asks questions to understand, and is SO easy to click with and talk to. Highly recommended!
Written on Jul 02, 2025 after therapy with Penni for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
I felt heard and validated. She understands my concerns and adapts to whatever I need from her whether it’s homework or check-ins etc. Down to earth, Personable yet professional at the same time.
Written on Jun 03, 2025 after therapy with Penni for 2 weeks on issues concerning depression, grief, and sleeping disorders
I couldn’t imagine a better match
Written on Jun 01, 2025 after therapy with Penni for 2 weeks on issues concerning depression, addictions, relationship issues, anger management, coping with life changes, and adhd