I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
7 yrs in practice
Stress and anxiety Coping with grief and loss Motivation, self esteem, and confidence Depression Coping with life changes
Additional areas of focus:Body image, Caregiver issues and stress, Communication problems, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Portia Harmon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Nice calming voice. Great ear for listening. Willing to work with you.
Written on Jul 07, 2026 after therapy with Portia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Very attentive
Written on Jul 07, 2026 after therapy with Portia for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
Portia is a very professional and empathetic therapist. She is knowledgeable, timely and like-able. I would recommend her to anyone looking for a down to Earth, respectable. Professional therapist if you’re wanting results and techniques to enable you to live a less stressful life.
Written on Jan 16, 2026 after therapy with Portia for 3 months on issues concerning depression, stress, anxiety, family conflicts, and coping with life changes
She is very personable
Written on Dec 08, 2025 after therapy with Portia for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, bipolar disorder, coping with life changes, and adhd
I don’t think i could ever ask for a better therapist. I’m new to therapy, and having Portia as the first therapist I have had, I can confidently say that therapy does help, and it truly is a wonderful experience.
Written on Sep 29, 2025 after therapy with Portia for 2 months on issues concerning stress, anxiety, relationship issues, grief, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Ms. Harmon is extremely professional, compassionate, and an expert in her field. She is literally bursting with knowledge and easily shares ideas and recommendations to help me on my journey. I am very much looking forward to working more with her in the future.
Written on Jul 26, 2025 after therapy with Portia for 2 weeks on issues concerning self esteem, and anger management
I mean it so wholeheartedly, that Portia has changed my entire life, I’d even go as far as to say she saved it. I’ve been in therapy on and off since I was in 6th grade, and I feel very lucky to have connected with such a great therapist. I would recommend Portia as a therapist 10/10.
Written on Jul 02, 2025 after therapy with Portia for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, compassion fatigue, and adhd
She’s 10/10 amazing! So easy to connect with her feel like I’m talking to one of my best friends
Written on Mar 10, 2025 after therapy with Portia for 1 year on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and adhd
Portia is warm, thoughtful and caring. She has your best interest at heart and she is comfortable to talk to and open up with
Written on Feb 25, 2025 after therapy with Portia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Feel very grateful to have found such a good therapist, great listener, very knowledgeable and supportive. As my first time doing therapy miss Portia has made me feel extremely comfortable and personal.
Written on Feb 24, 2025 after therapy with Portia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and adhd
Great listener, offers doable advice and practices.
Written on Dec 30, 2024 after therapy with Portia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, compassion fatigue, and adhd
Portia offered a different perspective that open doors to my healing process. She's been nothing but patient, kind, and understanding. She didn't spoon feed or force insights. She asked questions, guided me through each step, and discussed in detail what I could do to heal.
Written on Dec 28, 2024 after therapy with Portia for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd
Portia has been an amazing therapist she gives me the work and I complete it!! Her knowledge is unmatched.she is an amazing listener and I give her five stars all around the board!!! Thank you for helping me on this journey of growth and development!!
Written on Dec 17, 2024 after therapy with Portia for 2 weeks on issues concerning depression, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, anger management, career difficulties, and bipolar disorder
Portia is very kind and patient with me. She always allows me to get everything out before responding. I really appreciate her help in overcoming my anxiety.
Written on Oct 29, 2024 after therapy with Portia for 3 weeks on issues concerning stress, anxiety, and sleeping disorders
She has been extremely helpful and beneficial in not only opening up but viewing things in a different perspective and believe it or not it makes an enormous impact on one’s mental health.
Written on Oct 21, 2024 after therapy with Portia for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Portia is very helpful and offers very specific ways to tackle your issues.
Written on Sep 23, 2024 after therapy with Portia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Helpful and on point
Written on Sep 13, 2024 after therapy with Portia for 2 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, anger management, career difficulties, coping with life changes, and coaching
Portia is easy to talk to. I look forward to our weekly sessions which helps me stay focused on my goals. 10/10
Written on Jul 12, 2024 after therapy with Portia for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, bipolar disorder, coping with life changes, and adhd
I absolutely love her she is amazing
Written on May 31, 2024 after therapy with Portia for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, compassion fatigue, and adhd
She’s patient kind and informative also knowledgeable and a good listener
Written on May 16, 2024 after therapy with Portia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd
Overall great experience ! Portia is very attentive, kind , and has offered me some great resources I am forever grateful for her expertise .
Written on Mar 15, 2024 after therapy with Portia for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, anger management, career difficulties, and coping with life changes
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