I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Body image, Caregiver issues and stress, Communication problems, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH23073
MN LPCC cc04827
These quotes represent just a few of the many positive reviews that we have received for Portia Harmon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I don’t think i could ever ask for a better therapist. I’m new to therapy, and having Portia as the first therapist I have had, I can confidently say that therapy does help, and it truly is a wonderful experience.
Written on Sep 29, 2025 after therapy with Portia for 2 months on issues concerning stress, anxiety, relationship issues, grief, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Ms. Harmon is extremely professional, compassionate, and an expert in her field. She is literally bursting with knowledge and easily shares ideas and recommendations to help me on my journey. I am very much looking forward to working more with her in the future.
Written on Jul 26, 2025 after therapy with Portia for 2 weeks on issues concerning self esteem, and anger management
I mean it so wholeheartedly, that Portia has changed my entire life, I’d even go as far as to say she saved it. I’ve been in therapy on and off since I was in 6th grade, and I feel very lucky to have connected with such a great therapist. I would recommend Portia as a therapist 10/10.
Written on Jul 02, 2025 after therapy with Portia for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, compassion fatigue, and adhd
She’s 10/10 amazing! So easy to connect with her feel like I’m talking to one of my best friends
Written on Mar 10, 2025 after therapy with Portia for 1 year on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and adhd
Portia is warm, thoughtful and caring. She has your best interest at heart and she is comfortable to talk to and open up with
Written on Feb 25, 2025 after therapy with Portia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Feel very grateful to have found such a good therapist, great listener, very knowledgeable and supportive. As my first time doing therapy miss Portia has made me feel extremely comfortable and personal.
Written on Feb 24, 2025 after therapy with Portia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and adhd