I'm a licensed therapist in California with a passion for supporting clients through life's most challenging moments. My work centers on helping individuals navigate stress, anxiety, grief, and the complex emotions that arise during major life transitions.
I specialize in working with clients on self-love, communication, guilt and shame, forgiveness, and control issues. I also have experience supporting those dealing with trauma, panic disorder, attachment challenges, and posttraumatic stress. My practice extends to women's issues, workplace concerns, caregiver stress, family dynamics, and multicultural experiences including prejudice and discrimination.
I'm committed to creating a therapeutic space that honors your unique identity and background. I bring cultural awareness and responsiveness to my work, recognizing how identity shapes your experiences and healing journey. Whether you're navigating relationship challenges, workplace stress, life transitions, or deeper emotional wounds, I'm here to support you with compassion and authenticity.
My approach is collaborative and person-centered. I believe in meeting you where you are and working together to build the skills and insights you need to move forward. I'm honored to walk alongside you as you work toward greater peace, resilience, and self-understanding.
Additional areas of focus: LGBTQ+ related issues, Relationship issues, Family conflicts, Trauma and abuse, Intimacy related issues, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Infidelity, Midlife crisis, Veteran and Armed Forces Issues, Multicultural concerns, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 106958
These quotes represent just a few of the many positive reviews that we have received for Quenette Freeman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's great! Extremely knowledgeable and personable. She creates an environment of safety and comfort while addressing difficult topics
Written on Jul 18, 2023 after therapy with Quenette for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, and compassion fatigue
I came with doubts to the therapies, but after a couple of weeks, Quenette has showed me, she cares about her patients, she listen to them and really wants to help you overcome your problems
Written on Apr 29, 2023 after therapy with Quenette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem