I am a licensed counselor in Georgia and Pennsylvania with over 20 years of experience working as a therapist, life coach and leader of mental health and intellectual / developmental programs. I have worked with clients with a wide range of concerns including depression, anxiety, psychosis, relationship issues, self-esteem struggles, career challenges and difficulties adjusting to life transitions.
My counseling style is compassionate and interactive. I believe there are multiple paths to recovery and healing. My approach combines cognitive-behavioral, solution-focused and client centered therapy.
It takes courage to ask for help and take the first steps towards making a change in your life to be happier and more fulfilled. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Commitment Issues, Multicultural Concerns
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
PA LPC PC011030
GA LPC LPC006606
These quotes represent just a few of the many positive reviews that we have received for Quiana Sydnor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Quiana has been my therapist for nearly a year now and with every trial or bump in the road I’ve come across she has helped me navigate through it. She always listens and reassures me that I can get through all of it. She always has a font of knowledge to pull from no matter what I’m facing, her help and support has been quite literally a life saver.
Written on Nov 02, 2021 after therapy with Quiana for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and adhd
Quiana is a great counselor and has truly made a difference in helping me in my life transition. Quiana listens carefully and offers appropriate and useful feedback to assist in my daily goals. The support and guidance she provides is beneficial and she tailors her approach to fit my changing needs and life dynamic. Quiana offers years of experience and a wealth of knowledge to help me reach my goals and I have truly grown from our sessions and look forward to continuing my well being journey.
Written on Jun 24, 2021 after therapy with Quiana for 5 months on issues concerning relationship issues, family conflicts, and coping with life changes
Quiana makes it’s easy to talk, especially in a visual setting. She remembers small and big things and gives practical, realistic goals for the next week.
Written on Jan 21, 2021 after therapy with Quiana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Talking to Quiana has helped reduce so much of my stress. My anxiety is less.
Written on Jan 15, 2021 after therapy with Quiana for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, anger management, career difficulties, coaching, compassion fatigue, and adhd