Hello and welcome, I would be honored to walk with you during your healing journey. I’m here to be your vibe guide
Reaching out for support can be one of the hardest steps. You may be feeling overwhelmed, anxious, emotionally exhausted, stuck in patterns of overthinking, or struggling to cope with life changes and relationship stress.
Many of the individuals I work with are used to being the strong one. They are often the person others rely on, yet behind the scenes they may be struggling with anxiety, depression, burnout, self-doubt, trauma, or the pressure of carrying so much for so long. Over time, constantly pushing through can leave you feeling disconnected from yourself and unsure of how to move forward.
I work with adults who are navigating anxiety, depression, trauma, bipolar disorder, self-esteem concerns, communication difficulties, boundary-setting challenges, and emotional burnout. My goal is to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.
My approach is warm, collaborative, and tailored to your individual needs. I believe therapy should be a place where you can show up as you are without fear of judgment while gaining practical tools, deeper insight, and healthier ways of coping with life's challenges. Together, we will work toward helping you feel more balanced, confident, and connected to the life you want to build.
You do not have to have everything figured out before starting therapy. Whether you are facing a specific challenge or simply know that something needs to change, I would be honored to support you on your journey.
I look forward to meeting and working with you.
Additional areas of focus: Coping with addictions, Relationship issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, HIV / AIDS, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
TX LPC 87038
These quotes represent just a few of the many positive reviews that we have received for Rachael Hayles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rachael is an amazing therapist. She is very relatable in certain situations or issues I'm going through. She is truly a blessing.
Written on Aug 01, 2023 after therapy with Rachael for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Rachel is understanding, kind, empathetic and professional.
Written on Jul 10, 2023 after therapy with Rachael for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, and adhd
Rachel has been a godsend to me in my time of need. I’ve never received therapy before, so I was a little apprehensive about how things would go in general. She has been nothing but receptive to my needs and accountable! I highly recommend her if you’re looking for an amazing therapist ❤️
Written on Jun 30, 2023 after therapy with Rachael for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, bipolar disorder, compassion fatigue, and adhd
Rachel is a great listener and a solution oriented therapist.
Written on Jun 28, 2023 after therapy with Rachael for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and parenting issues
Rachael genuinely cares. She wants to provide resources for people, and she's a good listener
Written on May 23, 2023 after therapy with Rachael for 4 weeks on issues concerning depression, lgbt, family conflicts, and coping with life changes
Absolutely lovely! She doesn’t pry but assures you that she is there for your support and here to help you! Best therapist I’ve ever had!
Written on May 10, 2023 after therapy with Rachael for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and coaching