I am a Licensed Marriage and Family Therapist, LMFT Qualified Supervisor, and Trauma-Informed Yoga teacher with over 26 years of clinical experience treating children, teens, adults, and families. My experience is in diagnosing and treating anxiety, depression, attention problems, and various behavioral and interpersonal problems. I enjoy working with clients on issues surrounding family life, health and wellness, teenage struggles, parenting skills, and communication within the home. I believe in a strong work/ life balance so when I’m not seeing clients you can usually find me practicing yoga, cooking, and spending time with my husband, children, and dogs.
Additional areas of focus: Coping with addictions, LGBTQ+ related issues, Trauma and abuse, Intimacy related issues, Anger management, Motivation, self esteem, and confidence, Coping with life changes, Concentration, memory and focus (ADHD), Adoption and foster care, Attachment issues, Body image, Communication problems, Divorce and separation, Eating and food-related issues, Family problems, Impulsivity, Isolation / loneliness, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMFT MT2522
These quotes represent just a few of the many positive reviews that we have received for Rachael Izquierdo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rachael has been great. She listens really well and challenges me really well. This is the kind of therapist everyone needs!
Written on Oct 16, 2026 after therapy with Rachael for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
I have tried different therapists in the past, but Mrs. Rachael Izquierdo is by far the best I have ever had. She is not only incredibly competent and knowledgeable in her field, but also kind, compassionate, and easy to talk to. She is honest and direct, while being gentle, kind, and empathic.
Rachael is also highly responsive and thoughtful in her feedback. She listens carefully and offers insights that are objective and balanced. I’ve experienced real growth and healing since working with her.
Written on Jul 21, 2025 after therapy with Rachael for 1 year and 7 months on issues concerning stress, anxiety, self esteem, and coping with life changes
My therapist is knowledgeable and positive. It is a relief to have a person to talk to.
Written on Feb 26, 2024 after therapy with Rachael for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and adhd
Great
Written on Aug 01, 2022 after therapy with Rachael for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, coping with life changes, and adhd