Hello, my name is Rachel Berger and I am a Licensed Professional Counselor in Texas with more than 5 years of experience. My experience is in anxiety, career development, depression, emotion regulation, life transitions, relationship strategies, and self-esteem development.
The theories of counseling that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs.
I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs.
I have a Bachelor's degree in Psychology from Texas Woman's University and a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin.
I am here for you when you are ready to start your journey towards a more satisfying life.
- Stress, Anxiety
- Relationship issues
- Self esteem
Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , BDSM, Kink, Alternative Sex Culture , Blended Family Issues , Body Image , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Commitment Issues , Communication Problems , Control Issues , Gender Dysphoria , Hearing Impaired , Intellectual Disability , Isolation/Loneliness , Life Purpose , Mood Disorders , Phobias , Polyamory / Nonmonogamous Relationships , Self-Harm , Sexuality , Social Anxiety and Phobia , Trichotillomania , Women's Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
American Sign Language
LPC #73836 (Expires: 2021-06-30)
I appreciate Rachel's sensitivity and empathy during and outside of the sessions. She's perceptive and accommodates my needs. Sharing with her offers me the space to be my authentic self. Thank you for making space.
Rachel is a very patient and attentive listener. She provides a safe environment that remains neutral and judgement free. Highly recommended!
Rachel is great; I love how she helps me reframe my thoughts in a very simple way.
Rachel is a wonderful therapist, she doesn’t feel cold and analytical like my last one. i feel very comfortable talking to her and working through my problems with her help
Rachel is probably the best counselor I’ve ever had. I had to change counselors after my first one on this service, and it was such a good choice. Rachel is very organized, she remembers what was discussed in previous meetings, her advice and guidance is logical, analytical, and really keeps me grounded. She’s amazing.
She is very respectful and validating. Talking to her is easy and she offers helpful questions and possible solutions. I've really appreciated my experiences so far.
Rachel is kind, compassionate and takes the time to listen. I appreciate that she took notes during our sessions in order to revisit topics we discussed before in order to follow up. I am grateful for her help.
Rachel has been of great help.
Ms. Berger takes time to listen to me and I appreciate that.
Rachel is an excellent listener and is on top of sessions. Responds in the chat within 24 hours, always on time to appointments, and is very sweet.