Therapist Rachel Black Photo

Rachel Black, LMHC

Stress, Anxiety Relationships Grief Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Meet Me - Rachel: Your Compassionate Guide to Healing and Growth

Are you feeling overwhelmed by life’s challenges? Seeking a safe space to explore your emotions, heal from past wounds, and create positive change? Look no further—I’m here to support you on your journey.

With two decades of experience, I’ve had the privilege of walking alongside individuals just like you. My passion lies in helping clients navigate the complexities of their inner worlds, fostering resilience, and empowering them to lead fulfilling lives.

Areas of Expertise:

Relationship Concerns: Whether you’re struggling with communication, trust issues, or navigating a breakup, I provide a nonjudgmental space to explore your emotions and find healthier ways to connect.

Trauma Recovery:
Traumatic experiences can leave lasting imprints. Together, we’ll work through the pain, build resilience, and create a path toward healing.

Depression and Anxiety:
These common mental health challenges can feel isolating. Let’s uncover the roots of your feelings, develop coping strategies, and restore hope.

Career Transitions and
Challenges:
Feeling stuck in your professional life? I specialize in helping clients navigate career changes, job stress, and finding purpose.

My Approach:
I believe therapy is a collaborative journey. We’ll work together to identify your strengths, explore patterns, and develop practical tools to overcome obstacles. My approach is rooted in evidence-based practices, compassion, and a deep respect for your unique experiences.

Why Choose Me?
Experience:
With 20 years in the field, I’ve honed my skills and witnessed countless transformations.

Empathy: I understand that seeking therapy takes courage. You’ll find a warm, empathetic presence here.

Holistic Care: I consider your mind, body, and spirit in our work together.

Results-Oriented: Let’s set goals and work toward meaningful change.

Contact Me:
Ready to take the next step? Reach out to schedule a confidential session. Together, we’ll create a roadmap toward healing, growth, and resilience.

Remember, you don’t have to face life’s challenges alone. Let’s embark on this transformative journey together.

I truly look forward to meeting you, getting to know you, and how I can assist you in changing things in your life so that you feel renewed, empowered, and balanced!

Professional experience

20 yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Depression, Coaching, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH18535

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachel Black. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I thoroughly enjoy my sessions with Rachel. So far in our time together she has helped me overcome issues I had with myself for years. She is great at listening and remembers everything we talk about in our previous sessions and she is great at getting back to me always in a timely manor

Written on Mar 04, 2026 after therapy with Rachel for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, and coping with life changes

great experience, kind therapist highly recommend

Written on Jan 28, 2026 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues

A very understanding woman who connects with me personally, and it feels like real care and reassurance.

Written on Jan 21, 2026 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue

She is great and has helped a lot!

Written on Jan 21, 2026 after therapy with Rachel for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes

She’s easy to talk to and supportive! I feel like I’m talking to a friend! Her knowledge is deep and her perspective is so helpful!

Written on Dec 08, 2025 after therapy with Rachel for 2 months on issues concerning relationship issues

Rachel is a wonderful therapist.! She's very nice and very knowledgeable about everything I have concerns about. She listens and understands and lets me just vent and rant before we discuss what I want to talk about and I love that.!

Written on Nov 27, 2025 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, bipolar disorder, coping with life changes, and adhd