I am a Licensed Professional Counselor licensed in Colorado , Wyoming, Nevada and Arizona. I can also provide EMDR and/or brain spotting therapy. I have worked in the helping field for over 10 years, and as a counselor for the last 5 years. I have worked inpatient, outpatient and with a wide array of clients at every age, and stage of life. I have worked with clients with a myriad of concerns including depression, anxiety, relationship issues, parenting problems, PTSD, Eating Disorders, codependency and substance misuse. I also worked with many people who have experienced physical trauma and abuse. I have experience using DBT, CBT, EMDR, brainspotting, PIT, aromatherapy, and solution focused modalities.
My counseling style is engaging and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychoeducation, and EMDR (when appropriate) or brainspotting. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to help support and empower you.
I look forward to working with you!
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Bipolar disorder, Coping with life changes, Abandonment, Attachment issues, Body image, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Drug and alcohol addiction, Eating and food-related issues, Family of origin issues, Family problems, First responder issues, Guilt and shame, Jealousy, Veteran and Armed Forces Issues, Mood disorders, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Trauma-Focused Therapy
TX LPC 98699
WY LPC 2026
NV LCPC CP5101-R
AZ LPC LPC-20595
CO LPC 00016820
These quotes represent just a few of the many positive reviews that we have received for Rachel Hayes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rachel was very insightful and gave me practical suggestions that worked really well for me.
Written on Nov 20, 2024 after therapy with Rachel for 2 months on issues concerning depression, and relationship issues
I get confused very easily in and Rachel is in very understanding of that.
Written on Oct 04, 2024 after therapy with Rachel for 6 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
She is great!
Written on May 29, 2024 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with
Rachel has been a huge help. Let’s me talk and listens and just understands!
Written on Mar 28, 2024 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
I’ve had a few sessions with Rachel so far. They have all been great and I look forward to the next one. Rachel is easy to talk with, she checks in with you. Being one of my first experiences with counseling it is way better than I imagined. The flexibility of doing it remotely and around schedule that works for all is great. It doesn’t add extra stress to have to leave work to drive and go meet with someone. I feel heard and supported so far!
Written on Mar 22, 2024 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, and self esteem
Rachel cares, and demonstrates a clear understanding of situations and relationships. She is a great listener and an amazing therapist to work with as I gain clarity on my issues from our interactions. An amazing individual.
Written on Jun 13, 2023 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and coping with life changes