I'm a licensed professional female therapist in Alabama. I have a vast experience working with various populations ranging from women , children to incarcerated individuals. I have nearly 20 years of experience and value innovatively working with my clients.
My therapy styles are warm and objective. I strongly encourage reflecting feelings and self empowerment. I work with an array of therapeutic techniques that are safe, ethical and reliable. I also encourage clients to explore new adventures that will incorporate a more positive impact in their lives.
Additional areas of focus: Relationship issues, Trauma and abuse, Intimacy related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Adoption and foster care, Multicultural concerns, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
AL LPC 4406
These quotes represent just a few of the many positive reviews that we have received for Rachel Palmore. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have only ever had one therapist before Ms Rachel and I never felt like she understood me and I constantly felt like I couldn’t be vulnerable. Ms Rachel hasn’t pushed me to talk about things that make me uncomfortable but has given me a safe space to talk about my past, and actively helps me strengthen my relationship with God. I am a student, and I work and she never pushes me to do more than I’m capable of and has helped me with planning numerous times and made sure my emotional load wasn’t too much. I think she is exactly who I needed and that God just might have sent her in my direction. I will always recommend Ms Rachel.😊
Written on Jul 25, 2026 after therapy with Rachel for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and adhd
Rachel is very helpful in my journey. She has helped me reach strides that I thought impossible.
Written on Jan 06, 2025 after therapy with Rachel for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, anger management, bipolar disorder, and adhd
Rachel is compassionate and empathetic to my issues. She has offered much advice and various ways of handling certain situations. She is amazing at letting me vent and work through my feelings.
Written on Oct 22, 2024 after therapy with Rachel for 3 years and 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, sleeping disorders, and parenting issues
I love you Rachel, you are very supportive and understand me better than almost everyone in my life.
Written on Aug 14, 2022 after therapy with Rachel for 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and career difficulties
Rachel is very kind she is excellent for following up. She also provides various solutions that may help with the challenges you may be experiencing and encourages you to do what may work best
Written on Feb 07, 2022 after therapy with Rachel for 4 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, and career difficulties
I appreciate Rachel’s positivity more than words can say. Also, she believes in the power of prayer and is supportive of my faith in God and his power. I know that whatever I’m going through, she’s going to guide me in a way that is in line with my beliefs and my faith.
Written on Dec 04, 2021 after therapy with Rachel for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and bipolar disorder