Hi, I'm Rasheed Ojerinde. I am a licensed mental health therapist with 6 years of experience providing direct mental health and behavioral counseling. I have worked with individuals ages five to late adulthood with a variety of presenting issues.
As a dedicated bicultural millennial therapist with a passion for helping others, I like to approach the therapeutic relationship with a keen sensitivity and respect for multicultural factors. I recognize the importance of understanding and respecting differences in beliefs, values, and attitudes when working with clients from different cultural and social backgrounds.
My experience varies across many settings, as I have provided therapy services at community mental health agencies, state clinics, general hospitals, and day treatment facilities. My specialty and passion for therapy lies in exploring intimacy/trust issues, ADHD symptoms, emotional regulation, anxiety disorders, and depression symptoms. It is my experience that therapy can be most effective from an integrative and holistic approach. My therapy style and approach draws influence from Solution-Focused, Cognitive-Behavioral Therapy, Feminist Therapy, Psychoanalytic Therapy, and Structural Therapy. I see therapy as a collaborative effort where our knowledge and skills are combined to create unique solutions to your challenges. I hope that our therapeutic relationship will foster a genuine, trusting, and productive relationship. With evidence-based theories and techniques, my goal is to help you better understand your unconscious self, find peace, and be more fulfilled as a person, partner, and professional.
It takes a lot of courage and will power to take that first step towards a more fulfilling life but I believe you are ready and so am I, lets get started!
Additional areas of focus:LGBT, Trauma and abuse, Grief, Parenting issues, Self esteem, Career difficulties, Depression, Coping with life changes, ADHD, Blended family issues, Co-morbidity, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Rasheed Ojerinde. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He has met all of my expectations and needs
Written on Oct 10, 2025 after therapy with Rasheed for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and career difficulties
I've been with Rasheed for about 7 months, and our weekly sessions have helped me reveal and improve several areas that needed attention. He's great at listening and then getting to the root of the issue while letting me grow and accept things independently.
Written on May 30, 2025 after therapy with Rasheed for 7 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Rasheed is warm, engaging, highly competent, and extremely helpful. After seeing him for over a year and meeting my goals in the past, I returned three years later when facing new life challenges because I know I will get the support I need.
Written on Apr 26, 2025 after therapy with Rasheed for 3 years and 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and adhd
Dr. Ojerinde is a great listener, and very patient. I never feel shamed for asking questions or showing up honestly- even if it's been a bad week.
Written on Feb 19, 2025 after therapy with Rasheed for 2 weeks on issues concerning stress, anxiety, and relationship issues
What a great therapist he has been respectful, kind, informative, and professional. That’s all someone needs. Is someone to listen and challenge them with no information in order to better ourselves my therapist has done justthat
Written on Feb 16, 2025 after therapy with Rasheed for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, anger management, bipolar disorder, and adhd
Rasheed is the best. Beyond knowledgeable and helpful!
Written on Jan 11, 2025 after therapy with Rasheed for 9 months on issues concerning relationship issues, and intimacy-related issues
You have been here with me through the rollercoaster I call my life. Thank you for your patience, jokes, and impactful words that are helping weed through this labyrinth I call my mind
Written on Jun 27, 2024 after therapy with Rasheed for 1 year and 7 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, and anger management
Rasheed is a good listener. Hears what I am saying or asks questions to clarify. His support is obvious. His prodding is targeted and thoughtful. I look forward to our sessions.
Written on May 24, 2024 after therapy with Rasheed for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Rasheed is good he try to help me understand different situations in life and people.
Written on May 18, 2024 after therapy with Rasheed for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, bipolar disorder, and coping with life changes
Therapist should be great listeners and really great Therapists should have the education and skill sets to help people work through their problems. This is definitely the case with Mr. Ojerinde.
Written on Feb 07, 2024 after therapy with Rasheed for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, compassion fatigue, and adhd
Very chill and open minded, responds in a quick manner and understands the hard hitting questions and challenges you whether or not how aware you are of your situation. Highly recommend :)
Written on Sep 14, 2023 after therapy with Rasheed for 3 weeks on issues concerning depression, stress, anxiety, eating disorders, parenting issues, and self esteem
Rasheed was incredible in getting to know me and asking the tough questions for me to unlock what was preventing me from thinking differently. He is very caring but holds you accountable. I highly recommend him to help with any anxiety issues, I feel amazing now!
Written on Jan 30, 2023 after therapy with Rasheed for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, and coaching
He is very helpful. Very good
Written on Aug 20, 2022 after therapy with Rasheed for 5 months on issues concerning stress, anxiety, anger management, and adhd
Rasheed does an amazing job!
Written on May 27, 2022 after therapy with Rasheed for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Rasheed talked me through some difficult thoughts while also being very honest. He is very prompt at responding to messages and thoughts. He helped me reflect and find out a lot about myself better than any therapist I’ve talked to before. He’s great at leading the conversation as well if you don’t know what direction to discuss. I definitely recommend Rasheed!
Written on Apr 18, 2022 after therapy with Rasheed for 1 month on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Rasheed has been extremely helpful in combating my intrusive thoughts and other problems. I would highly recommend him to anyone looking for therapy.
Written on Dec 21, 2021 after therapy with Rasheed for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
Rasheed has been wonderful thus far. He is very skilled at giving me the space to talk and going the detours needed to address my various issues, while still keeping me on track with our therapy goals. Would definitely recommend.
Written on Dec 01, 2021 after therapy with Rasheed for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, and self esteem
Rasheed has been an amazing support for my situation.
Written on Nov 16, 2021 after therapy with Rasheed for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Rasheed has helped me turn a massive corner in my life. I have tried to do so before but never managed it. I can't thank him enough.
Written on Nov 04, 2021 after therapy with Rasheed for 4 months on issues concerning depression, and stress, anxiety
This is my first time getting this kind of help and honestly, I wasn't expecting anything from it but I was wrong now I know the root of my fear thanks to you know I can try and fix it really thank you and that's only after 2 calls session
Written on Oct 25, 2021 after therapy with Rasheed for 2 weeks on issues concerning family conflicts, grief, career difficulties, and adhd
Rasheed has changed my life for the better. I have gone through such a profound change over my time seeing Rasheed, it's still a little bit hard to believe. His demeanor makes you comfortable and his ability to listen and asses you while still managing to keep things light is comforting and welcoming. I highly highly highly recommend Rasheed, he has truly changed my life forever.
Written on Jul 20, 2021 after therapy with Rasheed for 1 month on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Above and Beyond. Rasheed has been honestly amazing and I am so blessed and grateful. I'm at a point where my life has been transitioning, for the better of course, I've just been needing the extra push and assistance in dealing with these new beginnings. Rasheed prioritized building a genuine connection so that we both understand and create a safe space for each other. I feel I am provided with the best insight and assurance and even accountability throughout my sessions. Highly Recommend!
Written on Jun 27, 2021 after therapy with Rasheed for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
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