I’m a therapist dedicated to supporting adults and older adults through life’s challenges, transitions, and changing relationships. I work with individuals navigating relationship concerns, family dynamics, grief and loss, divorce and separation, midlife transitions, aging-related concerns, loneliness, and feelings of emptiness or disconnection.
My approach is compassionate, supportive, and centered on you. I believe therapy begins with feeling heard and understood. I meet you where you are, honor your values and individual experiences, and provide a safe, nonjudgmental space to explore what you’re going through. Together, we can work toward greater understanding, healthier relationships, and meaningful change.
Whether you’re grieving a loss, facing the end of a relationship, adjusting to a new stage of life, or simply feeling lonely or unsure of what comes next, you deserve a space where you can feel heard and understood. You don’t have to have everything figured out before reaching out. Together, we can gently work through what feels heavy, reconnect with your strengths, and help you find a path forward that feels meaningful and true to you.
Additional areas of focus: Aging and geriatric issues, Divorce and separation, Emptiness, Family problems, Forgiveness, Isolation / loneliness, Midlife crisis, Narcissism, Postpartum depression, Self-love
CA LCSW 140812
These quotes represent just a few of the many positive reviews that we have received for Rebeca Schwambach. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great for my first time
Written on Oct 01, 2026 after therapy with Rebeca for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, and anger management