As a licensed therapist serving California, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, trauma, and self-esteem concerns with compassionate, personalized care.
I understand that healing is a deeply personal journey. My therapeutic practice focuses on empowering individuals to develop stronger communication skills, overcome social anxiety, and rediscover their sense of purpose. Whether you're struggling with isolation, wrestling with feelings of guilt and shame, or seeking pathways to self-love and forgiveness, I'm committed to walking alongside you.
My practice offers a supportive environment that respects diverse perspectives and individual experiences. I draw from evidence-based techniques to help clients build resilience, develop meaningful insights, and create positive life transformations. My goal is to provide a safe, understanding space where you can explore your challenges and cultivate genuine personal growth.
Additional areas of focus: Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Blended family issues, Body image, Chronic pain, illness, and disability, Codependency, Communication problems, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Paranoia, Phobias, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 135557