Hi, I'm Beck, a person-centred counsellor with many years of experience supporting people through some of life's most difficult and challenging times. I believe that every person is unique, and that feeling genuinely heard, understood and accepted can be the starting point for meaningful change.
I have counselled people for whom everyday life is a struggle, and I have helped people navigate the challenges of grief, loss and heart-breaking devastation. I have experience of working with people of all ages, from teenagers through to older adults, and have worked extensively with children and young people who have experience of the care system, including issues around identity, family, relationships and belonging.
I am an LGBTQIA+ ally and welcome conversations around sexual and gender identity, coming out and exploring who you are. I aim to offer a warm, accepting and non-judgemental space where you can talk openly about whatever is troubling you, without feeling that you need to have the 'right' words.
My approach is centred around you and your individual experience. Together, we can explore what is happening for you, make sense of difficult feelings and experiences, recognise your strengths and consider what might help you move forward. You don't need to have everything figured out before we begin.
Finding the right counsellor is important, so we can take some time to see whether we feel comfortable working together. I look forward to meeting you.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Autism and Asperger Syndrome, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Obsessions, compulsions, and OCD, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCPS984
These quotes represent just a few of the many positive reviews that we have received for Rebecca Garside. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Excellent. The best therapist I have ever had.
Written on Oct 15, 2026 after therapy with Rebecca for 2 months on issues concerning depression, and lgbt
Rebecca is INCREDIBLE, an absolute godsend. Speedy, thoughtful replies, excellent insight and full of fresh approaches. Our sessions together have been instrumental in how I approach problems day to day, and there's a noticeable shift in my process of dealing with anything unpleasant. Life changer, massive fan
Written on Aug 23, 2026 after therapy with Rebecca for 10 months on issues concerning lgbt, relationship issues, and intimacy-related issues
becca is great, personable and trusttworthy to give the support needed
Written on May 20, 2026 after therapy with Rebecca for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and compassion fatigue
Rebecca was lovely and honest and open
Written on Nov 07, 2025 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coaching, and adhd
Rebecca creates a warm therapeutic space where I feel truly heard and accepted. She helps me explore my thoughts and emotions without judgement. Their compassionate person centred approach has empowered me to gain clarity, self acceptance, and personal growth.
Written on Mar 17, 2025 after therapy with Rebecca for 1 month on issues concerning lgbt
I have had 9 sessions with Rebecca to date and she is brilliant, I highly recommend her.
Written on Jan 24, 2025 after therapy with Rebecca for 2 months on issues concerning relationship issues, and trauma and abuse