I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating stress, anxiety, relationship difficulties, trauma, grief, and self-esteem concerns. My approach is compassionate, grounded in evidence-based practices, and tailored to your unique needs.
I specialize in helping clients work through communication challenges, social anxiety, guilt and shame, panic attacks, and attachment patterns. I also have particular expertise supporting women's issues, including pregnancy, postpartum experiences, and fertility concerns. Additionally, I work with clients managing obsessive-compulsive patterns, trichotillomania, codependency, and commitment challenges.
My therapeutic style honors your values and beliefs while creating a safe, non-judgmental space for exploration and growth. I believe in meeting you where you are and collaborating with you toward meaningful change at your own pace. Whether you're seeking support for a specific concern or working through deeper patterns, I'm here to help you build greater self-compassion and connection in your life.
Taking the first step toward therapy takes courage, and I'm honored to walk alongside you on your journey.
Additional areas of focus: Attachment issues, Avoidant personality, Codependency, Commitment issues, Communication problems, Dependent personality, Fertility issues, Guilt and shame, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Trichotillomania, Women's issues
NY LCSW 102116
NJ LCSW 44SC06676100