Hello, I'm Rebecca, a Licensed Professional Counselor with over 8 years of experience helping individuals navigate life's challenges. I provide a warm, non-judgmental space where you can explore your thoughts and emotions, gain clarity, and create meaningful change.
I specialize in working with clients facing stress, anxiety, depression, relationship challenges, life transitions, and self-esteem issues. My approach is rooted in empathy and collaboration, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Person-Centered Therapy to meet your unique needs and goals.
As someone who believes in the power of resilience and self-discovery, I am passionate about empowering clients to recognize their strengths, overcome obstacles, and achieve a sense of balance and fulfillment. Whether you're seeking support for a specific issue or looking to build a stronger sense of self, I’m here to walk alongside you on your journey.
Let’s work together to create the life you envision.
Additional areas of focus: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy
OK LPC LPC07668
These quotes represent just a few of the many positive reviews that we have received for Rebecca Harjo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rebecca is an amazing therapist. She practices with a perfect balance of professional knowledge and personal warmth. She is guiding me through a tough journey with great insight and ability to gently challenge me to grow. Her encouragement and compassion helps me feel very safe to share my life story with her.
Written on Oct 30, 2025 after therapy with Rebecca for 2 months on issues concerning relationship issues, grief, and self esteem
I appreciate her approach to therapy; she takes notes but never gets lost in the details! Something that is important to me is help seeing the bigger picture through a rant or clouded judgement and no matter how information is presented to her she offers a clearer perspective. From my experience she has been consistent and offered great communication!
Written on Oct 13, 2025 after therapy with Rebecca for 5 months on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Rebecca takes the time to listen to my concerns and gives me responses that give me perspective and a positive way to move forward. She has taken the time to get to know my situation. I feel understood with out judgement.
Written on Oct 09, 2025 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, coping with life changes, and coaching
Very Knowledgeable and professional
Written on Oct 05, 2025 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, and coping with life changes
She has helped me a lot
Written on Sep 08, 2025 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, parenting issues, self esteem, anger management, and coping with life changes
Rebecca is understanding and allows me to talk through things so I can better understand my situation, while providing questions and insights to help me better grasp things. She checks weekly to ensure Im on the right path.
Written on Sep 06, 2025 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse