I am a family and clinical social worker licensed in Ohio with over nine years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, caregiving fatigue, chronic illness, intimacy concerns, and low self-esteem.
My therapy style is warm and interactive. I believe you are the expert in your life experience, and will work together with you to develop goals and strategies to improve your overall quality of life. My approach combines cognitive-behavioral, solution focused, and strengths based approaches. I rely heavily on mindfulness based stress reduction strategies strengthen the work you do in and outside of sessions.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Aging and Geriatric Issues, Body Image, Cancer, Caregiver Issues and Stress, Communication Problems, Divorce and Separation, Family Problems, Isolation / Loneliness, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Seasonal Affective Disorder (SAD), Self-Love, Sexual Dysfunction, Smoking/Vaping Cessation, Social Anxiety and Phobia, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
OH LISW I.2002536
She listens and gives the best advice and tips she is there even when I feel like I’m not there if that makes sense
Written on Oct 15, 2023 after therapy with Rebecca for 7 months on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue
Rebecca is an indispensable part of my self care and self growth. She is everything any person coming to therapy could ask for. Her approach is measured to match the moment from years of experience. I would recommend her anyone who falls under her areas of expertise.
Written on Sep 25, 2023 after therapy with Rebecca for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and compassion fatigue
Rebecca has helped me navigate some of the most difficult parts of my life: personal, work and social life the past 6 months. I am truly grateful for her guidance and support to help me realize I am stronger than I thought.
Written on Jun 27, 2023 after therapy with Rebecca for 4 months on issues concerning stress, anxiety, relationship issues, eating disorders, career difficulties, and coping with life changes
She really helped me in the most stressful time of my life. Skilled and caring counselor. Highest possible recommendation
Written on Jun 07, 2023 after therapy with Rebecca for 3 months on issues concerning relationship issues