Therapist Regina Hughes Photo

Regina Hughes, LCMHC

Stress, Anxiety Relationship issues Family conflicts Parenting issues Self esteem
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About me

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

7yrs in practice

Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, Blended Family Issues, Body Image, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Life Purpose, Midlife Crisis, Self-Harm, Self-Love, Women's Issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT)

License information



These quotes represent just a few of the many positive reviews that we have received for Regina Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Regina is absolutely amazing! I knew I made the right decision by switching to her. I look forward to continued sessions. I always feel so much butter after each session. And she actually responds to my messages every single time. Lol

Written on Nov 05, 2022 after therapy with Regina for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem

lovely, supportive. I just need to take a break and financially I can’t see paying the monthly if I’m not logging in. Just for now. Thank you.

Written on Oct 23, 2022 after therapy with Regina for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, self esteem, and coping with life changes

Regina is a great listener and likes to understand every aspect of her patient. In my first session already , I was talking comfortably with her, which was possible because she created a relaxing atmosphere.

Written on Oct 16, 2022 after therapy with Regina for 2 weeks on issues concerning relationship issues, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, and anger management