I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, depression , relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT)
NC LCMHC 9369
These quotes represent just a few of the many positive reviews that we have received for Regina Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Regina has been a trusted advisor and helped me a great deal. She truly cares about me as a patient and I can tell she sincerely wants the best for me.
Written on Apr 07, 2024 after therapy with Regina for 7 months on issues concerning relationship issues, and grief
Regina listens well and seems to grasp concerns quickly and responds with honesty and compassion. She's very easy to talk to and made me feel understood.
Written on Dec 11, 2023 after therapy with Regina for 6 months on issues concerning relationship issues, and family conflicts
Regina is timely and caring. She always reaches out just when I need her!
Written on Oct 11, 2023 after therapy with Regina for 4 months on issues concerning stress, anxiety, and coping with life changes
Regina is a great therapist. I felt an immediate bond with her because of how welcoming she has been. After many therapists I finally matched with someone I could truly open up to AND get heard by. Thank you for providing me a safe space and pushing me to confront my pain.
Written on Aug 05, 2023 after therapy with Regina for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Regina has been a great listener -supportive and practical. I have appreciated the resources she has shared with me. It is great to have the flexibility to meet online from home -easy and low-stress. Thanks!
Written on Jul 25, 2023 after therapy with Regina for 2 weeks on issues concerning relationship issues, self esteem, and compassion fatigue
Regina is absolutely amazing! I knew I made the right decision by switching to her. I look forward to continued sessions. I always feel so much butter after each session. And she actually responds to my messages every single time. Lol
Written on Nov 05, 2022 after therapy with Regina for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem