I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Blended Family Issues, Body Image, Codependency, Commitment Issues, Communication Problems, Control Issues, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Life Purpose, Midlife Crisis, Self-Harm, Self-Love, Women's Issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT)
NC LCMHC 9369
Regina has been engaged and responsive in my individual issue that I need help with. She has struck a great balance of empathy, support and also gently calling out my blind spots and areas I hadn’t necessarily considered.
So she has provided affirmation of my worth but also has challenged me to consider things where I have been thinking of them in an unproductive manner. I’m very comfortable with Regina and would highly recommend her.
Written on Sep 12, 2023 after therapy with Regina for 2 weeks on issues concerning relationship issues, and grief
Regina is a great therapist. I felt an immediate bond with her because of how welcoming she has been. After many therapists I finally matched with someone I could truly open up to AND get heard by. Thank you for providing me a safe space and pushing me to confront my pain.
Written on Aug 05, 2023 after therapy with Regina for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Regina has been a great listener -supportive and practical. I have appreciated the resources she has shared with me. It is great to have the flexibility to meet online from home -easy and low-stress. Thanks!
Written on Jul 25, 2023 after therapy with Regina for 2 weeks on issues concerning relationship issues, self esteem, and compassion fatigue
Regina is absolutely amazing! I knew I made the right decision by switching to her. I look forward to continued sessions. I always feel so much butter after each session. And she actually responds to my messages every single time. Lol
Written on Nov 05, 2022 after therapy with Regina for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
lovely, supportive. I just need to take a break and financially I can’t see paying the monthly if I’m not logging in. Just for now. Thank you.
Written on Oct 23, 2022 after therapy with Regina for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, self esteem, and coping with life changes
Regina is a great listener and likes to understand every aspect of her patient. In my first session already , I was talking comfortably with her, which was possible because she created a relaxing atmosphere.
Written on Oct 16, 2022 after therapy with Regina for 2 weeks on issues concerning relationship issues, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, and anger management