I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, depression , relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
14 yrs in practice
Stress and anxiety Relationship issues Family conflicts Motivation, self esteem, and confidence Depression
Additional areas of focus:Coping with addictions, Trauma and abuse, Coping with grief and loss, Intimacy related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Regina Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Regina has help me through some very difficult times. I trust her expertise.
Written on Jul 28, 2026 after therapy with Regina for 8 months on issues concerning stress, anxiety, relationship issues, and family conflicts
Regina met me where I was at. She understood my struggles and by her faith and wisdom from the Lord she guided me. She pointed me to scripture to help me battle the struggles I was facing. She also sent me other questionnaire’s to help me identify some things that I struggle with. Her resources are extremely valuable and I am forever grateful. 💜🙌🏻💜
Written on Jul 15, 2026 after therapy with Regina for 3 months on issues concerning relationship issues, intimacy-related issues, and coping with life changes
Considerate and truly cares
Written on Jun 26, 2026 after therapy with Regina for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Regina has helped me manage a lot of stress and change in my personal and professional life. I have recommended her to several people.
Written on Jun 19, 2026 after therapy with Regina for 1 year and 6 months on issues concerning stress, anxiety, and coping with life changes
She has been great!
Written on May 18, 2026 after therapy with Regina for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, and adhd
Regina is amazing
Written on Apr 03, 2026 after therapy with Regina for 1 year and 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and
Regina is extremely knowledgeable, compassionate and is a Christian therapist which was extremely important to me. She is supportive and easy to talk to. Her counseling skills are strong yet subtle. It’s like having coffee with a dear friend! She is genuinely committed to her clients and, for me, Biblically knowledgeable which was extremely important.
I would not trade my sessions and friendships with Regina for anything!
Written on Jan 19, 2026 after therapy with Regina for 11 months on issues concerning addictions, and adhd
Regina is kind, knowledgeable, and respectful. I look forward to weekly sessions with her, and I feel some hope when talking with her.
Written on Nov 24, 2025 after therapy with Regina for 3 weeks on issues concerning relationship issues, trauma and abuse, and self esteem
Regina is very sweet and will listen to your woes or even talk about the good days. She is flexible with scheduling and accommodates for those bad days.
Written on Aug 03, 2025 after therapy with Regina for 1 year and 10 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, and self esteem
Regina is a gem! We have tackled some tough issues and she’s been wonderfully supportive and insightful!
Written on Jul 30, 2025 after therapy with Regina for 1 year and 2 months on issues concerning stress, anxiety, bipolar disorder, and compassion fatigue
Very good at what she does
Written on May 26, 2025 after therapy with Regina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and intimacy-related issues
Regina is very professional, attentive and compassionate. I feel very comfortable with her.
Written on May 25, 2025 after therapy with Regina for 2 weeks on issues concerning stress, anxiety
I love Regina, she has been a huge blessing! BetterHelp and her are fundamental to my growth and success.
Written on Mar 16, 2025 after therapy with Regina for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd
This has been a great experience. If knee it would be like this i would have done it years ago
Written on Feb 07, 2025 after therapy with Regina for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and anger management
Shes great
Written on Dec 27, 2024 after therapy with Regina for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and career difficulties
Regina is a great and compassionate therapist. I highly recommend her!
Written on Nov 28, 2024 after therapy with Regina for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, coping with life changes, and adhd
I feel very fortunate to have been matched up with Regina. She is insightful, personable, Professional and direct
Written on Nov 16, 2024 after therapy with Regina for 2 weeks on issues concerning depression, grief, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Regina is great at listening, asking questions and helping me get to the cause of what’s going on. I’d recommend her! Thank you!
Written on Jul 04, 2024 after therapy with Regina for 2 months on issues concerning stress, anxiety, self esteem, and coaching
I cannot say enough good things about Regina. She is absolutely lovely! She listens deeply, grasps concepts and identifies issues quickly, sums ideas up in such a way that it’s like she’s read my mind. I feel like I’m talking to a close friend when we have our sessions. She’s very respectful, communicates incredibly well, and is overall the best therapist out there! I’m so thankful to have been matched with her. Thank you times a million, Regina!
Written on Apr 29, 2024 after therapy with Regina for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Regina has been a trusted advisor and helped me a great deal. She truly cares about me as a patient and I can tell she sincerely wants the best for me.
Written on Apr 07, 2024 after therapy with Regina for 7 months on issues concerning relationship issues, and grief
Regina listens well and seems to grasp concerns quickly and responds with honesty and compassion. She's very easy to talk to and made me feel understood.
Written on Dec 11, 2023 after therapy with Regina for 6 months on issues concerning relationship issues, and family conflicts
Regina is timely and caring. She always reaches out just when I need her!
Written on Oct 11, 2023 after therapy with Regina for 4 months on issues concerning stress, anxiety, and coping with life changes
Regina is a great therapist. I felt an immediate bond with her because of how welcoming she has been. After many therapists I finally matched with someone I could truly open up to AND get heard by. Thank you for providing me a safe space and pushing me to confront my pain.
Written on Aug 05, 2023 after therapy with Regina for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Regina has been a great listener -supportive and practical. I have appreciated the resources she has shared with me. It is great to have the flexibility to meet online from home -easy and low-stress. Thanks!
Written on Jul 25, 2023 after therapy with Regina for 2 weeks on issues concerning relationship issues, self esteem, and compassion fatigue
Regina is absolutely amazing! I knew I made the right decision by switching to her. I look forward to continued sessions. I always feel so much butter after each session. And she actually responds to my messages every single time. Lol
Written on Nov 05, 2022 after therapy with Regina for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
lovely, supportive. I just need to take a break and financially I can’t see paying the monthly if I’m not logging in. Just for now. Thank you.
Written on Oct 23, 2022 after therapy with Regina for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, self esteem, and coping with life changes
Regina is a great listener and likes to understand every aspect of her patient. In my first session already , I was talking comfortably with her, which was possible because she created a relaxing atmosphere.
Written on Oct 16, 2022 after therapy with Regina for 2 weeks on issues concerning relationship issues, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, and anger management
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