As a compassionate therapist with nearly a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like social anxiety, trauma, relationship difficulties, and mood disorders. I offer a supportive, affirming approach that honors each person's unique journey and personal experiences.
My therapeutic style is grounded in understanding and empathy, with a particular focus on addressing issues such as guilt, shame, panic attacks, and attachment challenges. I welcome clients from diverse backgrounds, including those seeking faith-informed counseling or exploring sexuality and identity. My goal is to create a safe, non-judgmental space where individuals can explore their emotions, develop resilience, and move towards healing.
Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies for managing stress, processing difficult experiences, and fostering personal growth. Whether you're dealing with life transitions, family conflicts, or seeking deeper self-understanding, I'm committed to walking alongside you with genuine care and professional support.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy
MI LMSW 6801097176