As a licensed therapist in Oklahoma, I bring a decade of compassionate mental health experience to supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in trauma recovery, stress management, and healing from grief.
I am deeply committed to creating a supportive therapeutic environment where individuals can explore their inner experiences, work through challenging emotions like guilt and shame, and rediscover their sense of purpose. My approach honors each person's unique journey, whether they are processing posttraumatic stress, managing caregiver burnout, or working through feelings of abandonment.
Drawing from evidence-based practices, I offer a warm, affirming space that respects diverse perspectives and personal beliefs. My goal is to walk alongside you, providing thoughtful guidance as you develop resilience, cultivate self-understanding, and move toward meaningful personal growth.
Additional areas of focus: Abandonment, Caregiver issues and stress, Guilt and shame, Life purpose, Post-traumatic stress
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Psychodynamic Therapy, Internal Family Systems
OK LCSW 7430