Thank you for allowing me to be part of the beautiful journey you have set in motion for yourself. I understand it can be difficult to share thoughts and emotions with a stranger but I challenge you to continue to be open-minded and continue to be courageous with me. Change is possible when you are willing to make a commitment to the process…
I am a Licensed Professional Counselor in Arizona. My years of experience comes from a variety of settings: outpatient, inpatient, and community based. I have a holistic approach which has been most effective because not everyone is the same and people require a unique individual approach. I utilize the following therapeutic approaches: Cognitive-Behavioral Therapy, solution-focused Therapy, Motivational Interviewing, Narrative Therapy, Strength based therapy, Person-Centered Therapy, and Mindfulness.
Everyone experiences various obstacles in life which includes trauma, grief, anxiety, depression, anger, and addiction. I am here to listen and be part of your support system. Together we can identify triggers and develop skills to manage unwanted thoughts and behaviors. You will develop a deeper understanding of self and thrive with self-confidence so you can continue to move forward in your journey.
There is hope…
- Stress, Anxiety
- Trauma and abuse
LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Antisocial Personality , Attachment Issues , Avoidant Personality , Body Image , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Domestic Violence , Drug and Alcohol Addiction , Family Problems , Forgiveness , Guilt and Shame , Impulsivity , Isolation/Loneliness , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Personality Disorders , Post-traumatic Stress , Prejudice and Discrimination , Self-Harm , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Trichotillomania , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
AZ LPC LPC-18789
These quotes represent just a few of the many positive reviews that we have received for Rhiannon Cruz. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rhiannon is such a great listener and has really helped me put things in perspective. She’s given me several tools to help manage my anxiety in the short time that I’ve been working with her that I know I will carry with me forever. I appreciate her and I am so thankful for her help.
Rhiannon has been very helpful and responsive so far, I cannot wait to continue our journey together
I enjoy speaking with her. I feel like she understands where I am coming from so it makes it easier for me to open up to her. Also she's very intuitive so she picks up on things I do subconsciously.
One of the best things I done.
Rhiannon is amazing. Big part of my healing & rediscovery journey.
Rhiannon is extremely helpful, kind, and sweet. I feel comfortable talking with her and trying to grow as a person with the information she provides.
I truly enjoy working with Rhiannon. She has given me the tools to manage my anxiety. I have just started working with her, and am very hopeful for the coming months and sessions.
I honestly was skeptical about utilizing this platform for therapy sessions and I couldn’t haven been more pleased. Convenient sessions with Rhiannon that showcased her expertise. Helped guide me through my needs and I’m always grateful for the assistance. Highly recommended!
Rhiannon Cruz is Very Helpful To Me. She Provides Me With Good Insight And Is Emphatic To My Situation
Rhiannon is amazing at what she does. She is relatable, and you can tell she really cares about what is going on.
I really enjoy my sessions with Rhiannon! I feel like I’m going in the right path of trying to heal. I’ve recommended this site to many people because this therapy has helped me.
Rhiannon has been a great person for me to start therapy for the first time ever in my life. Great all around attributes for a therapist.
Rhiannnon is amazing at looking at the bigger picture and pin pointing small things that can make a big difference.
I think I may have answered the first question wrong. Rhiannon is wonderful & my experience so far has been fantastic
She is warm yet professional and communicates patiently and clearly.
She is very helpful
Rhiannon has been an amazing help to me. From the very start, she listened without judgement and knew the best way to help me reframe my thoughts. She is very easy to build rapport with and I am very thankful for her help!
Rhiannon Cruz is a very qualified therapist whom I have enjoyed working with. She is responsive and even reaches out to check on me. Her insights and broad experience lend themselves well to her work. She has helped me understand more about myself as I take this journey with her to resolve some personal conflict and improve my quality of life while also addressing external factors that overlap in an often negative way. Highly recommend her!
Rhiannon has been so nice and understanding and helpful! She has shared a lot of great concepts and techniques that have really resonated.
i absolutely loved this therapist, ever since i had taken the wonderful advice and recommendations my life has been changed for the best. i have re located myself and my hobbies as well as the passion in my life through this professional and caring person. if theres anyone that deserves an award its this therapist right here. i cannot thank her enough for the change and kind words that she had given me making me feel like i was a normal human being. i would 100% recommend this therapist for those with depression, anxiety, and overall getting things off your chest. thank you miss Rhiannon for helping me in my lowest times of my life
Literally the best therapist I have! It truly means a lot to me how she ask how I am doing and actually being friendly. I did have some anxiety when I was signing up for better help because I have heard from my friends that therapist can be mean and very blunt too. But Im happy that Rhiannon has showed me such kindness and was being straightforward about things making me rethink the ways I've been dealing with. She have helped me out so much and I just appreciate it so much.
I have had one session with Rhiannon so far, and she has been extremely supportive and responsive thus far. She attentively listened to my background and a summary of my life journey up to my current mental and emotional status and asked pointed questions to help me assess my situation. I look forward to our next session. Thanks Rhiannon!
Rhiannon has been a lifesaver. She has done a wonderful job at being a listening ear and has given me many great tools and advice to help me with things I’m struggling with. I highly recommend her.
I love Rhiannon!
I was very hesitant to do therapy, let alone virtual therapy, but Rhiannon has help ease all my worries about virtual and made it feel as natural as possible. So far, it has been a good experience and I feel like I can really trust Rhiannon & hopeful about the continuation of this therapy.
Rhiannon is a kind and patient listener. I'm able to share everything I'm feeling and get guidance on better understanding why I may be feeling this way. Dealing with the loss of a loved one is never easy, but Rhiannon has helped me navigate through the grief and I feel so much progress in identifying my feelings and processing in a healthy way.
So far my session with rhiannon been awesome, she is very understanding and listen to what ever is on my mind..shows me the positive outcome of what ever I'm dealing with. She amazing person.
Rhiannon is kind, a good listener, and helps me deal with issues in manageable parts. I appreciate her help.
Rhiannon is Awesome. My experience with her was been very therapeutic. I appreciate her insights, her ability to communicate and guide me to positive outcomes by assisting me with my growth. I recommend her wholeheartedly and continue to benefit from therapy with her. I have had many therapists in my life and I am a nurse, so I know excellence when I see and experience it. Rhiannon has that excellence!