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Hello and thank you so much for taking the 1st step in enhancing your life, it takes much courage to be here!
There are a few things you may want to know about my approach, along with those things you may inquire on about the person they will be trusting while you embark on your journey to better health. I have been practicing mental health since 1999 from a psychiatric units, out patient community mental health centers and actively in practice from my solely owned private office (established 2013). After being a non-traditional student (started higher education later in life) I have enjoyed this 20 year experience of support encouragement and gentle guidance through non-judgmental, unbiased care. With my range of experience and diversity of clientele, It has been my pleasure to witness the positive outcomes clients have had through the practices of; CBT (Cognitive Behavioral Therapy), SFBT (Solution Focused Brief Therapy) and Client Centered therapy all of which are evidenced based best outcome practices.
In working with my clients I have had the thrill to watch them grow, develop, and enhance their lives and on occasion, return for fine-tuning. It's exciting when treatment goals are achieved and life improves - I invite you to be part of the process of either enhancing your life or perhaps creating a new life that is stronger and more bold with grace, confidence and direction.
Professional experience
19yrs in practice
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
Additional areas of focus:Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Dependent Personality, Drug and Alcohol Addiction, Guilt and Shame, Impulsivity, Mood Disorders, Panic Disorder and Panic Attacks, Post-traumatic Stress, Social Anxiety and Phobia
These quotes represent just a few of the many positive reviews that we have received for Rhonda Cox. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
So far she's great I've only talked with her twice but we have goals and plans so it feels like were going forward for progress
Written on Sep 29, 2023 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and bipolar disorder
Rhonda is amazing. She really knows what to say and has great tips to accept what you are going through.
Written on Aug 29, 2023 after therapy with Rhonda for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
I have been working with Rhonda over the last several months and she has been a great listener, very insightful and always pushes me on the things I need to be pushed on which I appreciate. She is upfront and honest while being kind and understanding. I would highly recommend her and will use her again in the future.
Written on Jul 28, 2023 after therapy with Rhonda for 4 months on issues concerning stress, anxiety, relationship issues, and sleeping disorders
Rhonda is wonderful
Written on May 24, 2023 after therapy with Rhonda for 7 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, compassion fatigue, and adhd
First experience w/therapy. So far, so good. I feel like Rhonda understands my goals, and gives me great suggestions on how to meet them.
Written on Apr 26, 2023 after therapy with Rhonda for 2 weeks on issues concerning stress, anxiety, relationship issues, and anger management
Rhonda is very easy to talk to She gives great insight and is really helpful with suggestions to help you deal with your situation.
Written on Apr 20, 2023 after therapy with Rhonda for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
Rhonda has been an intrical part in my mental health journey over the last 3 years. Even though I took a 9-month break, we picked up right where we left off when I reconnected with her.
Written on Apr 05, 2023 after therapy with Rhonda for 2 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
She is so helpful! She helps you focus on your goals and implement great ways to achieve them. She is kind and a great listener.
Written on Mar 23, 2023 after therapy with Rhonda for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
Rhonda provides healthy feedback and encourages positivity. She offers a variety tools and processes that have helped lift the heaviness of life, leaving me to feel free for the first time ever.
Written on Feb 28, 2023 after therapy with Rhonda for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Offers so much help and nice to have a friendly ear listening.
Written on Feb 18, 2023 after therapy with Rhonda for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and anger management
Rhonda is always understanding and accommodating. She has helped me greatly.
Written on Feb 05, 2023 after therapy with Rhonda for 1 year and 7 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Words can not express how grateful I am to have Rhonda as my therapist. She has equipped me with so many tools to get through the toughest of times, and with those helped me build unshakable belief that I can get through anything. She is the best and I am so happy to have signed up. The impact she has had on my life has been so profound! Thank you!!
Written on Jan 23, 2023 after therapy with Rhonda for 2 years and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and coping with life changes
Working with Rhonda has helped me deal with stressors and make plans to achieve goals. She practices in such a way that it doesn't feel clunky like some CBT-using therapists have made it feel. She is a sympathetic ear, she asks the helpful questions, and she responds to my messages. I recommend Rhonda to anyone seeking counseling, for whatever reason.
Written on Jan 22, 2023 after therapy with Rhonda for 1 year and 2 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, anger management, career difficulties, sleeping disorders, and bipolar disorder
Full of great advice
Written on Nov 10, 2022 after therapy with Rhonda for 5 months on issues concerning depression, stress, anxiety, relationship issues, and career difficulties
Rhonda is extremely knowledgeable and professional. Her kind demeanor is a huge help when dealing with anxiety.
Written on Oct 04, 2022 after therapy with Rhonda for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and coping with life changes
Rhonda really understands what I am needing. She gets to the point right away. She also gives me different ways to look at situations.
Written on Sep 07, 2022 after therapy with Rhonda for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Rhonda with an R is a 10/10 human and therapist! :)
Written on Sep 06, 2022 after therapy with Rhonda for 1 year and 11 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and adhd
Rhonda has done an amazing job with helping and guiding me through the process of healing and growth just in the past few weeks. Every week I look forward to our sessions and it has given me something to work towards. Lots of gratitude
Written on Jul 01, 2022 after therapy with Rhonda for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
So far I have confidence that I choose the right specialist, counselor for what I need to get to where I want to be emotionally and mentally.
Written on Jun 21, 2022 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Rhonda has been such an amazing asset to my life. She is always responsive, gives me space to think, and prompts me to understand different perspectives. She gives me the tools I need to bring with me on my day-to-day. I am so grateful for her.
Written on May 23, 2022 after therapy with Rhonda for 6 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
Rhonda has been wonderful!! I feel she has really helped me make significant strides in the areas of self-care and interpersonal relationships.
Written on May 19, 2022 after therapy with Rhonda for 1 year and 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
There has only been one other “therapist” that has been able to directly give me the tools I need to explore myself in a way where I can grow and be successful. 16 years and 5 therapists that failed to help me navigate even light depression and relationship problems led me to an emotional repatterning program called Break Method that helped more than any therapy I had ever had. I was hesitant to do therapy again but needed support as a single mom and chose BetterHelp without much faith. The tools and assignments and accountability that Rhonda has for me is better than any therapist I’ve ever had. She validates the tools I’ve already learned and is able to hone in and send assignments that are truly opening my eyes to new parts of me I still had my eyes closed to. The tools she’s given me I’m able to go back to and use in new circumstances and they are truly able to help rebuild me from the inside out. Rhonda has been there when times are simple and I just need a soundboard and also when I’ve been in my depths. She truly is an experienced professional that is here for the betterment of self. I really enjoy working with her. She’s helped me in areas of depression, past trauma, current trauma, substance abuse, and single parenting just to name a few!
Written on May 13, 2022 after therapy with Rhonda for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life
Rhonda is a great therapist- whose diverse experience in therapy helps me discuss multiple challenges with her. Better help is great too.
Written on May 10, 2022 after therapy with Rhonda for 10 months on issues concerning stress, anxiety, career difficulties, coaching, and compassion fatigue
She has been great and I am so thankful for her!
Written on May 03, 2022 after therapy with Rhonda for 2 months on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue
Rhonda has been helpful in identifying problematic behaviors and thought processes that cause a lot of anxiety. She also has provided several tools/ways to redirect towards more helpful behaviors and thoughts processes.
Written on Apr 15, 2022 after therapy with Rhonda for 2 months on issues concerning stress, anxiety, self esteem, and career difficulties
Understanding and easy to talk to. Feels the support and that she really does want to help with whatever she can.
Written on Apr 12, 2022 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Thank you for listening and for creating a safe space for me.
Written on Mar 30, 2022 after therapy with Rhonda for 1 year and 5 months on issues concerning depression, stress, anxiety, grief, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Rhonda is the Truth! I highly recommend her to anyone. She listens and gives sound feedback and tools to manage real life issues. She given me everything I needed to feel empowered again. She is easy to open up too. She is a gift and you will feel better!
Written on Mar 29, 2022 after therapy with Rhonda for 3 months on issues concerning depression, trauma and abuse, grief, coping with life changes, and adhd
An absolute pleasure to work with. Always open to schedule changes and has great advice, tools and a wealth of knowledge to share. experiencing growth and seeing the work pay off has been incredibly satisfying and I feel so supported by Rhonda.
Written on Mar 22, 2022 after therapy with Rhonda for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Too rough for over the phone/computer. Rhonda has a poor job picking up on the start of destructive behaviors. Definitely pushes clients too much for a non face to face session. Often felt less safe at the end of my sessions than beginning. All for a tough therapist but there’s an emotional and physical time and place for some stronger tactics.
Written on Mar 21, 2022 after therapy with Rhonda for 4 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, self esteem, bipolar disorder, and adhd
Rhonda is a wonderful therapist who really listens but more importantly hears what I’m says. She remembers details from many sessions ago and is able to loop back on things from past conversations that I never thought would connect to what I’m brining up in a current session. Her insight is immensely helpful and initiative. After years of searching for someone I connect with I have found it, ironically virtually, with Rhonda. And, she is a straight shooter but with a soft touch. Can’t recommend her enough!
Written on Mar 15, 2022 after therapy with Rhonda for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, coping with life changes, coaching, and adhd
Rhonda is terrific. Practical, profesional yet genuine. I really feel like she’s on my team, but also pushing me to get better.
Written on Jan 18, 2022 after therapy with Rhonda for 1 year and 3 months
During a period of encroaching darkness, Rhonda has been a guiding light and safe place. When I needed someone to listen to me, she didn't just listen, she made me feel HEARD. Validated. She helped me to accept that boundaries are necessary and healthy, and that my needs are important, too. As I tried to make sense of the crazy in the world and my family, she asked strategic questions that forced me to challenge my own thinking and understanding. Our sessions left me feeling lighter, more calm, and less defeated. All this has translated to real and positive improvements in my life and relationships, and let me kindle hope for the future and appreciation for the present. I strongly recommend Rhonda, and deeply appreciate our time working together.
Written on Nov 23, 2021 after therapy with Rhonda for 1 year and 1 month on issues concerning depression, stress, anxiety, and career difficulties
Rhonda is amazing. Her personality and voice are very comforting, and she really feels like a guiding friend! After a session with her you feel uplifted and more at ease. She gives direction well, and asks important questions. I enjoyed each of our sessions. You'll also leave your session with helpful worksheets. Thank you Rhonda!!
Written on Nov 07, 2021 after therapy with Rhonda for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue
My best friend has seen and heard how much Rhonda’s expertise, compassion, and respect has helped me! I’m more confident and feel like I’m moving forward everyday, and every week I learn more with her :) My bestie is starting therapy now too because of Rhonda’s amazing work!
Written on Oct 19, 2021 after therapy with Rhonda for 1 year on issues concerning depression, stress, anxiety, self esteem, anger management, bipolar disorder, and adhd
Very helpful and helps create strategies to help change the distorted thoughts. Great at CBT therapy.
Written on Oct 04, 2021 after therapy with Rhonda for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life
i like rhonda and like counseling from home
Written on Sep 21, 2021 after therapy with Rhonda for 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and anger management
Rhonda is a really understanding and insightful counselor. I always leave our sessions feeling more stable, positive, and prepared.
Written on Jul 26, 2021 after therapy with Rhonda for 10 months on issues concerning depression, and eating disorders
Rhonda is a compassionate and kind person. She makes therapy a challenge yet with a good and professional guidance. She has expertise in many areas
Written on Jul 19, 2021 after therapy with Rhonda for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, and bipolar disorder
Rhonda is incredibly warm, kind and pleasant to talk to. From the get go I felt like I was in a safe space, and that I could open up without feeling any judgement. We’ve only done two sessions so far but Rhonda has already helped me gain a better understanding of myself and a clear path forward - she picks up on things very quickly and asks great questions, helping me come to conclusions on my own. Overall very happy with this arrangement and excited to continue to make progress.
Written on Jul 18, 2021 after therapy with Rhonda for 2 weeks on issues concerning stress, anxiety, and relationship issues
Rhonda has always been great to support me. She never makes me feel not listened to. She never makes me feel patronized. She always makes me feel like I can talk to her.
Written on Jul 14, 2021 after therapy with Rhonda for 6 months on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties
Rhonda is a very compassionate person. She listens and hears what I have to say, and is very helpful in suggesting ways to help in addition to counseling sessions. She is wonderful
Written on Jul 07, 2021 after therapy with Rhonda for 3 weeks on issues concerning stress, anxiety, self esteem, anger management, career difficulties, compassion fatigue, and adhd
She has been great so far, I have a ton of complex issues but she has had an applicable worksheet or exercise for me to work on. I came in thinking therapy was demeaning or better done as self reflection but she has opened my perspective and helped me acknowledge my irrationality.
Written on Jun 29, 2021 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, sleeping disorders, self esteem, and coping with life changes
Rhonda is great
Written on May 26, 2021 after therapy with Rhonda for 8 months on issues concerning stress, anxiety, and trauma and abuse
Rhonda has taken the time to listen to my issues and concerns and quickly was able to help me identify how I would like to resolve them. She also takes in my rants about a day or week, and helps me to work through those as well, which helped me out quite a bit. It allowed me to go back to work with a clearer head.
Written on May 19, 2021 after therapy with Rhonda for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and adhd
She is great! Glad we were matched up.
Written on Mar 28, 2021 after therapy with Rhonda for 1 month on issues concerning family conflicts, and career difficulties
She’s a gift! So grateful for her!
Written on Mar 19, 2021 after therapy with Rhonda for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, and career difficulties
Rhonda is a very empathetic, compassionate, kind therapist. She is a great listener and prompts you to reach your destination of your thought process in a gentle but logical way. She feels safe to talk to, and I am so grateful for her.
Written on Feb 20, 2021 after therapy with Rhonda for 1 month on issues concerning stress, anxiety, grief, self esteem, and compassion fatigue
Rhonda has already be very helpful with just a few sessions. I feel supported, heard, and I trust her insights already. I would recommend Rhonda to anyone looking for help in a variety of areas. I've really enjoyed my work with her!
Written on Feb 16, 2021 after therapy with Rhonda for 1 month on issues concerning stress, anxiety, family conflicts, parenting issues, and coping with life changes
Rhonda is caring, supportive, and actively participates in my wellness journey. Her expertise never fails. I would highly recommend Better Help and the services they provide.
Written on Feb 15, 2021 after therapy with Rhonda for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and compassion fatigue
Rhonda is great and a very good listener, I'm greatful to be working on myself with her help.
Written on Feb 01, 2021 after therapy with Rhonda for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Rhonda is a fantastic person and therapist.
Written on Jan 11, 2021 after therapy with Rhonda for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, and self esteem
Rhonda is great. She helped me cut through my mental clutter, and use breathing, visualization and sensory mindfulness to mitigate and address some of life's issues.
Written on Dec 29, 2020 after therapy with Rhonda for 3 months on issues concerning depression, stress, anxiety, and anger management
Rhonda has been amazing helping me through my struggles over the last few months. She takes the time to listen and provide actual solutions to my problems no matter how big or small.
Written on Dec 07, 2020 after therapy with Rhonda for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, coping with life changes, coaching, and compassion fatigue
Rhonda has been a pleasure. Very caring and gives practical application.
Written on Oct 25, 2020 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, parenting issues, self esteem, and adhd
I appreciate Rhonda so much by listening to me and then guiding me through my emotions and getting me through the root of the problem and giving me options for solutions. She is wanting to truly help me and even after just a few weeks, she’s had such an positive impact for me! So glad I started this journey and having Rhonda helping me get into a better space!
Written on Oct 19, 2020 after therapy with Rhonda for 3 weeks on issues concerning depression, and stress, anxiety
Rhonda is insightful, kind, and helpful. I’ve enjoyed working with her to resolve some issues I feel stuck on.
Written on Oct 09, 2020 after therapy with Rhonda for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, and bipolar disorder
You can tell that she has experience. She knows exactly how to interpret your current situation, and understands where/when the individual needs direction on which path to take towards healing (aka no skipping steps). She is good at assessing her client’s capabilities. She’s compassionate and empathetic. She acknowledges what your going through.
Written on Sep 23, 2020 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, and adhd
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