Therapist Ricardo Bolton Photo

Ricardo Bolton, LCSW

Stress, Anxiety Self esteem Coping with life changes
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About me

Ricardo Bolton
I have a Bachelors of Arts in Psychology from Belhaven University and a Masters of Social Work from University of Southern Mississippi. I am a Licensed Clinical Social Worker with experience in working with individuals that struggle with trauma, daily stressors, issues with self-esteem, life changes, barriers to connecting, and relationship concerns. My experience also involves facilitating groups for domestic violence and/or substance abuse, as appropriate. Over the past two years, my experience has involved working with Veterans on military specific issues. My purpose will be to support you as your therapist and be a sounding board that will help you navigate through the thoughts and feelings you are experiencing. The time spent during sessions will be used to guide you through the journey of healing, re-establishing your self-identity and/or peace in the decisions you make daily. We all must be able to see the true person outside the views/perspectives of others and the experiences we have been through in our lives that can cripple us from being happy.

Focus Areas:
PTSD
Depression
Military specific issues
Stress-Management

Additional experience with the following issues: Anxiety, Anger Management, Stressors, Attachment, Family Conflict, Peer Relationships, Parenting, Coping skills, Adjustment Difficulties

Clinical approaches:
Cognitive Behavioral Therapy, Attachment-Based Therapy, Client-Centered Therapy, (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years:2

Professional experience

3yrs in practice

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Attachment Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Family Problems, Fatherhood Issues, Impulsivity, Isolation/Loneliness, Life Purpose, Men's Issues, Money and Financial Issues, Post-traumatic Stress, Self-Love, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

License information

MS LCSW C8371

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ricardo Bolton. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Mr. Bolton has assisted me in navigating the nuances of life and it’s challenges. The tools he’s equipped me with are invaluable.

Written on Jan 03, 2023 after therapy with Ricardo for 1 year and 2 months on issues concerning relationship issues, family conflicts, self esteem, and career difficulties

Mr. Bolton has helped me tremendously. He is professional but also relatable. I can not thank him enough for the help he has provided me.

Written on Dec 06, 2022 after therapy with Ricardo for 11 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coaching, and adhd

He is a compassionate a knowledgeable therapist. He gives many different angles to look at a situation. He has always made himself available, if I needed to discuss an issue.

Written on Jun 26, 2022 after therapy with Ricardo for 5 months on issues concerning relationship issues, sleeping disorders, and anger management

My therapist helps me with what I need to work on and helps me figure out what I didn’t know I needed to work on.

Written on Jun 16, 2022 after therapy with Ricardo for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Ricardo has been exactly what I’ve needed during my time of healing. He listens to me without judgment and shares ways with me to make better choices in life. He helps me see clearly and understand myself better than I ever could before. I greatly appreciate him.

Written on May 16, 2022 after therapy with Ricardo for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem

Experience has been nothing but pleasurable

Written on Jan 18, 2022 after therapy with Ricardo for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, career difficulties, and coaching