I am licensed in Nevada, New Hampshire, New Mexico and Connecticut with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression and other life issues. I operate from a mental wellness perspective as opposed to a mental illness perspective. This means that you, the client must be seeking mental wellness and believe that it is possible. If you have been told that you are damaged, broken, or defective and you prefer not to view yourself that way I can help. I teach clients how they are creating their moment to moment experience using three universal concepts of mind, consciousness, and thought. When clients are able to realize how they are creating their painful experience of life, they become able to stop doing that. They experience a dramatic paradigm shift that empowers them to be happier, more content and peaceful than they ever imagined possible.
*** This is not to deny that you are currently having or have had very painful experiences. It is an invitation see something new that can empower you to move forward with a calm and clear confidence.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex Addiction, Smoking/Vaping Cessation, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NH LCSW 3109
NV LCSW 11330-C
NM LCSW C-11434
CT LCSW 58.013004
These quotes represent just a few of the many positive reviews that we have received for Richard Banton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Richard truly provides a top-flight level of mental health care. I highly recommend him!
Written on Jan 17, 2024 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, and adhd
Richard is very compassionate and responsive. He recommended some great resources.
Written on Jan 11, 2024 after therapy with Richard for 2 weeks on issues concerning depression, trauma and abuse, grief, eating disorders, career difficulties, coping with life changes, and adhd