I have been licensed in Oklahoma as a Licensed Marital and Family Therapist for over 20 years. I have experience helping clients coping with grief and loss, with life changes & experiencing compassion fatigue. I have a particular interest and years of experience in working with TCKs, especially helping them transition to living in the United States. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Caregiver Issues and Stress, Expats
Clinical approaches: Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
OK LMFT 853
These quotes represent just a few of the many positive reviews that we have received for Rilda Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am starting to feel allot better and I’m feeling accountable for my own mental health
Written on Nov 25, 2023 after therapy with Rilda for 1 month on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and sleeping disorders
Ms. Smith is very understanding and she provides helpful suggestions for what I am going through
Written on Nov 19, 2023 after therapy with Rilda for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and anger management
I love her therapy counseling technique she always listens and knows just what to say
Written on Nov 04, 2023 after therapy with Rilda for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, anger management, and bipolar disorder
Amazing therapist A really good listener
Written on Nov 01, 2023 after therapy with Rilda for 4 weeks on issues concerning stress, anxiety, and grief
Rilda is so understanding and a good listener as well as supportive
She gives me tools to help me through each stage
Written on Oct 05, 2023 after therapy with Rilda for 2 weeks on issues concerning stress, anxiety, grief, and sleeping disorders
She really takes her time to listen and understand, from a person who is dealing with issues of people not really listening to understand she has done a great job with making me feel heard.
Written on Oct 03, 2023 after therapy with Rilda for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts