I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & parenting issues.
My approach to therapy is simple. Visualize getting into your car or whatever it is you drive. To get where you are going you look out the windshield. You use the rear view mirror as needed but you don't drive looking backwards. You drive by having vision and a plan to get where you're going.
The therapy process is very similar. Teaching ourselves to live life looking forward and having a plan is how we move forward in life. We learn from the past. We see patterns and trends and use this information to make adjustments, but we live by having a vision for ourselves, finding purpose and in the moment of choice, exercise integrity to our core fundamental beliefs/values.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Professional experience
33 yrs in practice
Stress and anxiety Relationship issues Family conflicts Motivation, self esteem, and confidence Coping with life changes
Additional areas of focus:Trauma and abuse, Coping with grief and loss, Intimacy related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Adoption and foster care, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Commitment issues, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Robert Lindsay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
5* for Robert. This is my first time in therapy and so far so good.
Written on Sep 15, 2026 after therapy with Robert for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and parenting issues
Robert is kind, considerate, and an excellent listener. He is intuitive and thinks out of the box. I have seen him for years because I value his level of expertise and recommendations on my mental health. I highly recommend Robert if you are also an intelligent professional, with high standards for yourself. He knows how to help you find areas you can grow in, and is supportive in the process.
Written on Sep 07, 2026 after therapy with Robert for 3 years and 6 months on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, and compassion fatigue
Mr.Lindsay is very respectful and very encouraging. He gives good advice and tries to give you a solution to a problem you may be facing.
Written on Apr 23, 2026 after therapy with Robert for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, and coping with life changes
Robert does a great job
Written on Apr 18, 2026 after therapy with Robert for 2 weeks on issues concerning depression, addictions, relationship issues, grief, and coping with life changes
My first session with Robert was great. He was totally attentive to me and was hearing what I was saying, providing insight on my status that I hadn't seen from that perspective.
Written on Dec 14, 2025 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coaching
Anyone that works with Robert is in great hands! Thank you for everything!
Written on Jan 09, 2025 after therapy with Robert for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coaching
Literally awesomesauce
Written on Nov 29, 2024 after therapy with Robert for 11 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
I really enjoy working with Robert, he meets me where I am, challenges me and provides refreshing perspectives about my life! He is engaging in conversation & remembers details about my circumstances to help our sessions be beneficial. I highly recommend! I am a woman & I appreciate his perspective as a man as well. Thank you Robert!
Written on Apr 27, 2024 after therapy with Robert for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Robert really takes the time to listen to me and to try and understand my situation. He has been extremely helpful to me while I am trying to gain a new perspective on life and my experiences. I look forward to my sessions with Robert because I know I will be heard when I speak.
Written on Feb 12, 2024 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Really a great counselor. Also a strong man of God. Very helpful and understanding. Highly recommend
Written on Jan 15, 2024 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, anger management, and adhd
He is an incredibly caring man, he takes the time to listen to you and work with you, and is sincere and caring. I cannot thank Robert enough for his help and would recommend home to anyone and everyone with whatever they may be struggling with. He is an incredible therapist and person.
Written on Dec 27, 2023 after therapy with Robert for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Robert has a kind and gentle soul. He cares about me and my mental health. He is a great listener and gives sound advise. I am so blessed to have found him.
Written on Nov 26, 2023 after therapy with Robert for 1 month on issues concerning family conflicts, and anger management
Robert Lindsay is an amazing therapist and mentor. Over our time together we’ve developed an amazing, respectful and fun rapport. Through our shared interests and experiences I feel very safe and respected. I would recommend Robert to anyone.
When I first started my confusing self improvement journey. Robert was there with me from close to the beginning. His insight, guidance and friendly listening ear have been crucial to my growth over the last few months.
Thank you Robert.
Written on Nov 09, 2023 after therapy with Robert for 4 months on issues concerning relationship issues, intimacy-related issues, self esteem, and coping with life changes
Robert was great. Strongly recommend.
Written on Aug 28, 2023 after therapy with Robert for 3 weeks
Of the many I’ve had over the past 30 years, Robert may be the best. Tremendous experience, exceptional listener, empowering and on-point advice & encouragement. I’m so grateful!
Written on Aug 01, 2023 after therapy with Robert for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Robert is very friendly, knowledgeable, respectful and really listens to what you are saying. He gives incredible advice and input to help change your perspective on things. He is non judgmental and someone who you instantly feel safe with being an open book with. I highly recommend Robert to anyone who is looking for a therapist.
Written on May 26, 2023 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and coping with life changes
He listens, shows genuine care, and does everything he can to help. Wonderful therapist overall
Written on May 11, 2023 after therapy with Robert for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and adhd
I’ve only had a few sessions with Robert but I’m already starting to see improvements in my mental health and overall life. He’s been very helpful and I would highly recommend him to others!
Written on May 06, 2023 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
Robert is very kind and listens. I would highly recommend him to anyone needing help.
Written on Apr 17, 2023 after therapy with Robert for 2 months on issues concerning stress, anxiety, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Although early in our therapy, Rob provides support but also challenges my way of thinking. Reinforces the process not just the end state. Asks the hard questions and provides reframing regarding my issues.
Written on Mar 22, 2023 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and intimacy-related issues
Robert has been great to work with and really listens to what my goals are. He offers different viewpoints that I haven’t seen myself which has been very beneficial.
Written on Dec 29, 2022 after therapy with Robert for 1 month on issues concerning depression, stress, anxiety, relationship issues, eating disorders, and self esteem
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