Therapist Robert Payne Photo

Robert Payne, LCSW

Stress, Anxiety Relationships Trauma, Abuse Grief Depression
Video Phone Messaging

About me

I am licensed in Idaho with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

37 yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Grief Depression

Additional areas of focus: Family conflicts, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Traumatic brain injury, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Messaging

License information

ID LCSW LCSW-603

Reviews

These quotes represent just a few of the many positive reviews that we have received for Robert Payne. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Rob is very kind and a great listener.

Written on Feb 09, 2026 after therapy with Robert for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, anger management, compassion fatigue, and adhd

Robert listens and provides expert trustworthy advice.

Written on Jan 12, 2026 after therapy with Robert for 1 month on issues concerning family conflicts, and parenting issues

He is great. I like that he helps me challenge and reframe my negative thought for one thing.

Written on Dec 04, 2025 after therapy with Robert for 10 months on issues concerning stress, anxiety, trauma and abuse, grief, sleeping disorders, and coping with life changes

I've only just begun my journey with Robert, but from what I can tell in my short time of receiving therapy I really think that he'll be nothing but immensely helpful.

Written on Oct 29, 2025 after therapy with Robert for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, bipolar disorder, and adhd

Robert has been very helpful for me to in gaining confidence and helping me see things from a perspective that has helped me to improve myself and my relationships.

Written on Oct 05, 2025 after therapy with Robert for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem

Robert is thoughtful in caring. His experience is much appreciated. He's very understanding and a very clear communicator

Written on Sep 09, 2025 after therapy with Robert for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and coping with life changes