Work with Rosa Howard-Poston (MA, LMHC, LCMH, NCC)

Rosa really helps me get to the root of my issues and gives me useful tools to implement change and healing. I am so grateful to have found her!

Written on Jan 12, 2023 after therapy with Rosa for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd

Rosa is always super supportive and sweet and really listens to me. I've made immense progress over a year of working with her and I am forever grateful for everything!

Written on Jan 03, 2023 after therapy with Rosa for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and adhd

Working with Rosa has been an excellent experience! She is very easy to talk to and always provides great insight into all of the different problems/topics we discuss. She's the best!

Written on Dec 19, 2022 after therapy with Rosa for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd

Rosa affirms what you are feeling and is really able to relate to you. I enjoy talking to her and I look forward to our appointments. I’m happy I have her as my guide during my mental health healing journey

Written on Nov 18, 2022 after therapy with Rosa for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and compassion fatigue

Rosa is an amazingly compassionate person, as well as someone who is going to hold you accountable for your own unhealthy behaviors. She helps us confront them and figure out better ways to handle life. I strongly recommend her.

Written on Nov 08, 2022 after therapy with Rosa for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, anger management, coping with life changes, and adhd

I seem that she is very professional and has a lot experience., I think she is the one that is going to help me a lot,.

Written on Nov 01, 2022 after therapy with Rosa for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and adhd

Rosa is the real deal. She is incredible at connecting and understanding.. and offers supplemental materials outside of sessions. Her authenticity and true passion for her work is a true gift to BetterHelp. I had struggled finding someone who I connected with and am so grateful to know she’s on the other end of the line ❤️

Written on Oct 08, 2022 after therapy with Rosa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd

I am grateful for Ms. Rosa I feel that I have made a break through in my last session and I’m honestly really happy about this.

Written on Jul 20, 2022 after therapy with Rosa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd

Rosa is amazing. She makes me feel heard and supported. She’s already helped me feel more like me. She helped me stop denying who I am and start accepting that I still deserve love regardless!

Written on Jul 15, 2022 after therapy with Rosa for 7 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coaching

So far in our initial sessions Rosa has done exactly what I have needed her to do and that is simply listen to the various issues I am trying to work through. In addition, she has provided me with very particular and specific ideas designed to help me communicate with people that I need to in order to clear the channels of frustration I am dealing with. So far, this experience has been exactly what I needed!

Written on Jun 02, 2022 after therapy with Rosa for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, and adhd

Rosa has always been very kind and helpful. I really appreciate her help.

Written on May 24, 2022 after therapy with Rosa for 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue

Rosa is the kindest, most attentive therapist I’ve ever had. She is extremely skilled and helpful.

Written on Feb 10, 2022 after therapy with Rosa for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, sleeping disorders, coping with life changes, and adhd

I’ve made more advance with Rosa in months that I did in YEARS with other therapists.

Written on Feb 10, 2022 after therapy with Rosa for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coa

Rosa has been a tremendous help in my journey to improving my mental health, with a very empathic, problem solving based approach

Written on Dec 19, 2021 after therapy with Rosa for 3 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Rosa has been instrumental in helping me find the right tools I need to better myself.

Written on Dec 17, 2021 after therapy with Rosa for 3 months on issues concerning depression, stress, anxiety, family conflicts, and adhd

Rosa is so kind, empathetic, and down to earth. After just two sessions with her, I feel like she really understands what I’m going through and is committed to helping me through. I really appreciate her personal insight and her calm demeanor is so helpful for someone who struggles with anxiety. I truly feel like I’m in good hands.

Written on Oct 19, 2021 after therapy with Rosa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes

I consulted her and she’s been more than helpful in her consulting , she relieved me and made me sure that my decisions were right , so thank DR. ROSA HOWARD .

Written on Sep 28, 2021 after therapy with Rosa for 3 weeks on issues concerning depression, addictions, family conflicts, career difficulties, coping with life changes, and coaching

She is awesome!

Written on Sep 27, 2021 after therapy with Rosa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Rosa is very helpful in providing her input, along with material to digest between live sessions. Her life experience makes her relatable, which is comforting while speaking to a therapist.

Written on Sep 20, 2021 after therapy with Rosa for 3 weeks on issues concerning stress, anxiety, sleeping disorders, and career difficulties

Rosa is a compassionate, honest, and insightful soul. She has provided me with a virtual face-to-face counselling experience that far exceeds my expectations and prior experiences with in-person therapy. She shares her own story, builds genuine rapport, and really gets to know you like a friend and trusted confidante. I cannot sing her praises enough in our short time working together!

Written on Sep 20, 2021 after therapy with Rosa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd

The best counselor I had not only for her expertise and compassion, but also because she has an intersectional cultural understanding of my complex background. That’s rare for therapist to have so she’s definitely a gem!

Written on Sep 18, 2021 after therapy with Rosa for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, and adhd

Rosa is very down to earth and offers advice and transparency through her sessions. She provides daily encouragement excerpts and checks in regularly.

Written on Sep 16, 2021 after therapy with Rosa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

Rosa Howard-Poston, LMHC, LCMHC

About me

Professional experience

Languages

License information

Reviews