I am a licensed mental health therapist, licensed in New York and North Carolina with over 20 years of experience working as a therapist and providing human services to diverse communities . I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, gender dysphoria, relationship issues, parenting problems, career changes/goals, obsessive compulsive disorder, attention deficit hyperactivity disorder and many more.
My therapy style is very down to earth and interactive. My approach combines client centered approach, cognitive-behavioral, mindfulness approaches, reality therapy, among many other techniques. The time we spend is based on your needs and specific goals, I am here to guide you and give you the necessary tools to find your best you.
Everyone has a story and I am here to hear yours. Just as you, I have one myself and this provides me the ability to connect with my community and individuals. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment Issues, Avoidant Personality, Blended Family Issues, Codependency, Commitment Issues, Communication Problems, Control Issues, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Hoarding, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Panic Disorder and Panic Attacks, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Self-Love, Sex Addiction, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 007965
NC LCMHC 16015
She is so down to earth, a genuine soul who won't pull any punches if you allow her to help you. Thank you Rosa!
Written on Jul 27, 2023 after therapy with Rosa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and anger management
Rosa is down to earth and just incredibly easy to talk to. She truly listens to everything. My time speaking with Rosa each week really has changed my life for the better.
Written on Jun 12, 2023 after therapy with Rosa for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and sleeping disorders
Rosa is very professional. She has been very helpful and understanding with me not only as a client but as a person in need. I really appreciate all her effort and inputs towards my health. Thanks!
Written on Mar 29, 2023 after therapy with Rosa for 1 month on issues concerning depression, stress, anxiety, and sleeping disorders
Rosa is very genuine and it shows greatly.
Written on Mar 21, 2023 after therapy with Rosa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Rosa really helps me get to the root of my issues and gives me useful tools to implement change and healing. I am so grateful to have found her!
Written on Jan 12, 2023 after therapy with Rosa for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd
Rosa is always super supportive and sweet and really listens to me. I've made immense progress over a year of working with her and I am forever grateful for everything!
Written on Jan 03, 2023 after therapy with Rosa for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and adhd