My name is Rose Lott. I am a licensed mental health counselor with over 23 years of experience. I have been providing tele-health since the pandemic, providing individual and family therapy via online. My goal is to provide a casual, trusting and safe atmosphere; one that allows you to feel comfortable. Goals during our first session include developing trust and rapport and working together on your treatment goals. You can expect an experienced, empathetic, compassionate, knowledgeable, humble and caring therapist to assist you with your mental health needs. I have experience in a variety of areas including, but not limited to working with adolescents and adults ages (13- 70 +) with sexual behavior problems, anger, addiction, anxiety, depression, family functioning, resolving trauma/abuse, grief/loss and self esteem.
I am a licensed mental health counselor in Florida. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I utilize a variety of therapeutic tools and modalities including, but not limited to cognitive behavior therapy, motivational interviewing, gestalt therapy, dialectical behavior therapy, person centered therapy, relapse prevention, spirituality if requested, anger management and self-esteem building exercises. Also, I utilize grounding , mindfulness and my go to is an overall holistic approach.
Additional areas of focus: Addictions, Family conflicts, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Aging and Geriatric Issues, Antisocial Personality, Autism and Asperger Syndrome, Codependency, Communication Problems, Control Issues, Dependent Personality, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Intellectual Disability, Isolation / Loneliness, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Phobias, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH17628
Rose is wonderful and gives you the facts and helps you address things very clearly. This has particularly benefited me in healing and moving forward
Written on Oct 11, 2023 after therapy with Rose for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coaching, and compassion fatigue
Rose is great. She is very easy to talk to. She has a very calming voice that makes you feel comfortable and easy to open up to. She has helped me tremendously.
Written on May 19, 2023 after therapy with Rose for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
Rose is an amazing listener!
Written on Feb 20, 2023 after therapy with Rose for 6 months
Rose is personable and approachable and cares about me and about my needs! I appreciate her help.
Written on Aug 20, 2022 after therapy with Rose for 2 weeks on issues concerning stress, anxiety, self esteem, and compassion fatigue
She was awesome
Written on Aug 13, 2022 after therapy with Rose for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Rose is easy to talk to. She listens very well and provides great feedback. She also gave me an exercise to help me organize my thoughts.
Written on Aug 10, 2022 after therapy with Rose for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and adhd