Therapist Rosemary Cabanillas Photo

Rosemary Cabanillas, LCSW

Stress, Anxiety Trauma, Abuse Parenting issues Self esteem, Motivation
Phone Live Chat Messaging

About me

I am a bilingual, bicultural Licensed Clinical Social Worker. I have been working in the NYC area for 13 years and counting. I have much experience working with diverse populations. Because I have been working with diverse populations in many different neighborhoods in NYC, I feel that I am culturally competent and bring acceptance and openness to treatment. I also feel that I have been able to work with a wide array of clients and presenting issues and diagnoses. I really enjoy working with clients who are working through issues of depression, anxiety, difficulty with a change in employment or career, in addition to helping to build confidence and self-esteem. I enjoy using Cognitive Behavioral Therapy (CBT) as well as Brief Solution-Focused Therapy. I feel that many clients are looking for ways to resolve or ameliorate some of the symptoms they are going through at the time, and I enjoy helping clients find those solutions. Realizing that you are open to the helping process is a huge step. Congrats! I look forward to working with you!

Professional experience

6yrs in practice
Stress, Anxiety Trauma, Abuse Parenting issues Self esteem, Motivation

Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Depression

Services offered

Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

NY LCSW 082245

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rosemary Cabanillas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is an excellent therapist.

Written on Feb 17, 2017 after therapy with Rosemary for 1 month on issues concerning stress, anxiety, relationship, family, trauma and abuse, self esteem, and career

Rosemary is absolutely wonderful. She helps me so much and is very quick to respond. I haven't talked to her for long but already I can see changes in myself.

Written on Aug 24, 2016 after therapy with Rosemary for 2 weeks on issues concerning depression, stress, anxiety, relationship, family, sleeping, parenting, self esteem, and career

I was about to start a new job, an opportunity I was very excited about, but I was nervous about "messing it all up" - again. I had just come out of a difficult work situation: very long hours, very emotionally demanding, a couple colleagues I struggled to get along with.

Rosemary helped me reflect on my experience at my last job. She gave me advise on how to best approach my new job, reducing the anxiety I felt, and she helped me manage difficult situations as they came up. Her insightful comments helped me achieve balance between my professional and personal life, something she said I was looking for: I didn't even know but she was right!

I feel more confident, less anxious, and better equipped to be successful in my job. I reconnected to my partner and friends and enjoy my life outside of work. Thank you, Rosemary.

Written on Jul 24, 2016 after therapy with Rosemary for 2 days on issues concerning stress, anxiety, self esteem, career, and depression