It takes immense strength to acknowledge when something feels "off" and decide to seek help. If you are navigating the heavy weight of depression, the constant hum of anxiety, or the frustration of feeling out of control with anger, please know you do not have to take these steps alone. I am dedicated to creating a safe, non-judgmental space where you can feel heard and supported. Together, we will embark on a healing journey designed to help you regain your balance, and become the authentic, empowered version of yourself.
As a LCSW with extensive experience in hospital settings, I specialize in individual assessments and group therapy. I believe in meeting you exactly where you are. Using Cognitive Behavioral Therapy (CBT), I help you build resilience and identify practical, positive coping skills that you can use in your daily life starting today.
Life can be difficult to navigate, but you have already taken the first step. I provide convenient telehealth sessions across Illinois. I look forward to working with you.
IL LCSW 149.030462