Welcome! Whatever events brought you here, you are in a safe place of confidentiality and help. This is a space for you to explore the issues and concern you have in your life and to come to some resolutions and direction. I am a seasoned professional with over 20 years’ experience, however, I do not take myself too seriously and I like to have fun in therapy while maintaining focus on the issues you present. I have a Master's Degree in Mental Health Counseling, a post Master’s Certificate in Marriage and Family Therapy, and a Doctorate in Clinical Psychology.
I am trained in Rational Emotive Behavioral Therapy (REBT), Solutions-Focused Therapy, and Humanistic-Existentialism. I draw from these and other modalities according to your needs and preferences. My work experience includes working with young adults and adults. I have worked with adults involved in the justice system, those with addiction, and mental health challenges such as depression and anxiety. I have a background as an instructor at the undergraduate and graduate levels.
Our sessions can be through whichever method makes you feel most comfortable. I find it helpful to use video sessions for at least some of the sessions, but if you would prefer to only chat that is just fine too.
I welcome all clients of the LGBTQ+ community as I am an ally. I work with those in the LGBTQ+ community as well as parents of LGBTQ+ who are struggling.
Outside of being a clinician, I am an Ironman Triathlete.
I look forward to helping you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
LGBT , Grief , Intimacy-related issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Blended Family Issues , Co-morbidity , Commitment Issues , Communication Problems , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Drug and Alcohol Addiction , Family of Origin Issues , Family Problems , First Responder Issues , Forgiveness , Life Purpose , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Sex Addiction Read more...
Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy
LCMHC #268792-6004 (Expires: 2022-09-30)
I have been looking for a therapist/counselor that can assist me with what I have been dealing and with all the searching, I finally found one of the best counselors in town, Dr. Russell Gaede.
Dr. Russ targets what I want to improve with myself. I know he will always be there to help me little by little as he sends me inspirational quotes with his wisdom of motivation every now and then. He is the only counselor that really focuses on what's his clients have to aim. He just not guides and supports, but he will also motivate you to become a better version of yourself. I feel comfortable with Dr. Russ every therapy sessions we have, because he listens well and understands how I feel. He also gives me homework for me to do every after therapy sessions.
I have trust issues and been battling with it a lot lately especially dealing with my husband. I can't somehow trust people around me. I had been through a lot of pain from my past experiences that put me in this situation. But fortunately, I found Dr. Russ and helped me cope up with my issues and that's the therapist/counselor I got everyone.
I feel that Dr. Gaede has listened to me in a way that has been very helpful to me. He has shown me acceptance and a non-judgmental way about him that makes him easy to talk to and to trust. I am so thankful I got a chance to work with Dr. Gaede. He has been a counsellor I can trust.
Dr Gaede us great, he has some great techniques that are helping me. 10/10
This is my first time working with someone about my mental health. Dr. Gaede has done a good amount of listening as well as asking me questions to make sure he's understanding where I'm coming from, he has sent me some things I can do to work on as well as making sure I'm getting what I need. I really appreciate how much he does for me, and he's made me feel completely comfortable with talking to him
Dr Gaede is a pro. He understands the foundations of health, and how to work through grief. He understands the importance of breath, sleep, hydration and emotional literacy.
I really enjoy working with Dr. Gaede. He listens very well and has helped me learn good skills to help with things I'm struggling with. He is very kind and nonjudgemental.