I am licensed in the UK with 6 years of professional work experience. I began my career working in the field of addiction and trauma. I now have my own private practice where I work with varying issues: relationship concerns, family conflicts, boundaries, communication, and narcissistic and emotional abuse.
I believe that deep down you have the answers to your struggles. You are the expert on you. I will help you to understand your emotions and thoughts and together we will alleviate your fears and anxieties. We will reflect on your life experiences as well as your courage and strengths.
Together we will create a way forward for you to live a full and happier life.
I am an Holistic Life and Health Coach. This means that we will explore the strong mind and body connection so that you will take control. I will help you with habit change, work/life balance, diet and exercise and much more.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
I offer many interventions and tools that will help to empower you so that you can continue your life journey with more awareness and self-knowledge.
For more information you can also visit my website at
Reach out today and live the life that you deserve.
Additional areas of focus: Stress, Anxiety, Addictions, Grief, Eating disorders, Depression, Compassion fatigue, ADHD, Abandonment, Attachment Issues, Blended Family Issues, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family Problems, Fatherhood Issues, Guilt and Shame, Infidelity, Jealousy, Life Purpose, Midlife Crisis, Narcissism, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Self-Love, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #381963
Sam was a tremendous help. She is extremely attentive and always made me feel heard and supported. I can’t say enough good things about her.
Written on Mar 27, 2023 after therapy with Samantha for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and compassion fatigue
Amazing therapist. Very understanding and insightful. She followed up after every interaction we had both via text and video sessions.
Written on Nov 30, 2022 after therapy with Samantha for 3 weeks on issues concerning relationship issues, and family conflicts
Sam made me comfortable from the first minute of our call. She didn’t waste time with small talk and dove right into the core issue. Not only was she compassionate and an amazing listener, she made me come to several conclusions on my own, which made the sessions well worth while.
Written on Aug 28, 2022 after therapy with Samantha for 2 weeks on issues concerning relationship issues, intimacy-related issues, and self esteem