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Welcome! Are you struggling with problems you can’t seem to manage? Are you having thoughts, feelings or impulses that distress and overwhelm you? I can help you. With more than 25 years of experience as a cognitive-behavioral therapist, I can offer you concrete, evidenced-based strategies for improving your life and achieving your desired outcomes.
One thing I’ve observed over the years is that people often agonize over whether they really need professional help. We all want to feel like we can do it on our own. You may feel intimidated or somehow inadequate when you consider seeking the assistance of a counselor. Don't. In reality strong and capable adults seek assistance regularly. You probably wouldn’t even consider fixing your car or your broken arm without the help of a professional and you’d feel just fine about doing so. Your mental health is no different. High functioning people ask for help when they need it. Sometimes they ask for help just because it makes it easier and faster to accomplish their goals. Like many of life’s hardest tasks, addressing mental health difficulties sooner rather than later usually means avoiding prolonged and unnecessary suffering.
My approach to counseling is collaborative, non-judgmental, supportive and results oriented. Together we can identify your goals and establish specific strategies to help you achieve them.
My professional experience began at Johns Hopkins Bayview Medical Center in Baltimore, MD in the Intensive Psychiatric Services program. Since then, my time has been divided between private practice and hospitals. As is common in these settings, I have extensive experience treating mood, anxiety and addictions as well as people coping with major life changes. Please, don’t hesitate to reach out to me if you believe you could benefit from an expert’s help. You deserve to be the best you can be.
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Samantha Schwartz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Samantha is great and I feel like she gets me and knows me very well and continues to dig deep. Thank you for being you Samantha!!!
Written on Apr 09, 2024 after therapy with Samantha for 2 years and 7 months on issues concerning depression, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, coaching, and adhd
If you want the best of the best, choose Samantha. She has been an amazing therapist!
Written on Feb 16, 2024 after therapy with Samantha for 2 years and 4 months on issues concerning depression, stress, anxiety, and grief
Shes amazing!
Written on Dec 04, 2023 after therapy with Samantha for 8 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Very friendly and professional, sincerely wants to help. Looking forward to our sessions together.
Written on Oct 13, 2023 after therapy with Samantha for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, sleeping disorders, coping with life changes, and compassion fatigue
I have done 8 sessions with Samantha so far, she is a great professional. Very knowledgeable and respectful. She is a great listener. And what I love about her is no judgmental reaction at all. I feel very comfortable to share anything with her. There is one point that I would like to explore more I would like to hear more tecnics to deal with the problem or resolve them eventually.
Written on Sep 20, 2023 after therapy with Samantha for 2 months on issues concerning stress, anxiety, family conflicts, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
When I began my journey with my therapist I was a total mess. I felt like no one could help me. Until I went on this website got matched with Samantha Schwartz and I've stuck with her ever since. She helped me work through my depression,anxiety,self confidence and helped me understand that life can be a lot but it is just how we manage it that we start to think hey maybe there is something wonderful here. She has been great. Thank you Samantha for all that you are doing for me. I've seen myself grow into a much better person than when I first met you. I really really do appreciate it so much. ♡♡♡♡♡♡
Written on May 12, 2023 after therapy with Samantha for 11 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes
Samantha is very kind and patient but also has no problem be direct to me, which is what I need and asked for. I feel very comfortable to discuss uncomfortable topics. I enjoy working with her.
Written on Mar 10, 2023 after therapy with Samantha for 6 months on issues concerning stress, anxiety, coping with life changes, and compassion fatigue
I’ve been enjoying venting about the things that make me anxious, discussing some solutions, and digging deeper into what may have caused all my anxiety in the first place.
Written on Feb 28, 2023 after therapy with Samantha for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, coping with life changes, compassion fatigue, and adhd
She is an expert in what she does. I have had a lot of therapist in BetterHelp. Out of 6 therapist she was the only one able to help me make a breakthrough.
Written on Feb 02, 2023 after therapy with Samantha for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, and coping with life changes
Amazing.
Written on Jan 07, 2023 after therapy with Samantha for 1 year on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, intimacy-related issues, and grief
Very casual, more conversational in style, this is great for me as it allows to let my guard down and speak more honestly.
Written on Jan 04, 2023 after therapy with Samantha for 4 months
Samantha is wonderful and has been very helpful. She really listens and offers suggestions that help me work through my many life challenges.
Written on Dec 30, 2022 after therapy with Samantha for 2 months on issues concerning stress, anxiety, and grief
I cannot say enough good things about Samantha. I always feel better after talking with her - I never feel unheard, I never feel like there’s a miscommunication… I always feel respected and like I’m not broken, just needing some help and guidance.
Written on Sep 22, 2022 after therapy with Samantha for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, coping with life changes, and adhd
Samantha is a wonderful therapist. She offers a non judgmental listening ear as well as helpful insight. She’s skilled at pointing out patterns of thought and behavior that I hadn’t been able to recognize myself. I’ve greatly appreciated my time with her.
Written on Aug 13, 2022 after therapy with Samantha for 10 months on issues concerning stress, anxiety, lgbt, relationship issues, and compassion fatigue
Very understanding and extremely helpful when it come to any questions I may have.
Written on Jul 27, 2022 after therapy with Samantha for 10 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, anger management, and coping with life changes
Samantha is a great listener and a great advice-giver. She has helped me look at my situations in a different light and given me food for thought. I always come out of my sessions feeling better and like I have the tools and information I need to work through whatever has been bothering me.
Written on Jul 12, 2022 after therapy with Samantha for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Samantha has been extremely helpful in this process with helping develop better tools with communication and how to handle tough situations daily.
Written on Jun 09, 2022 after therapy with Samantha for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and self esteem
Samantha helps in identifying things and guiding me to solutions that deal with my Anxiety
Written on May 09, 2022 after therapy with Samantha for 1 month on issues concerning stress, anxiety, parenting issues, self esteem, and coping with life changes
Samantha has been attentive and respectful of the things that I go through in life and has helped me over come a lot of my anxieties and continues to help me push through.
Written on May 06, 2022 after therapy with Samantha for 4 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
She’s the best! Great listener and understands me.
Written on Apr 13, 2022 after therapy with Samantha for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Very knowledgeable....
Written on Apr 12, 2022 after therapy with Samantha for 3 weeks on issues concerning sleeping disorders, self esteem, career difficulties, and coping with life changes
I feel very comfortable with Samantha. She seems to easily relate to my concerns. I like that she thinks outside the box.
Written on Apr 11, 2022 after therapy with Samantha for 3 weeks on issues concerning self esteem, relationship issues, coping with life changes, and anger management
Samantha is great. You can tell she has ample knowledge on mental health care. She helps me work through any problem and she always brings a new perspective to the table.
Written on Feb 18, 2022 after therapy with Samantha for 4 months on issues concerning stress, anxiety, self esteem, and career difficulties
I feel she listens without judgment
Written on Feb 05, 2022 after therapy with Samantha for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and grief
Samantha is wonderful!! This is my first time
doing therapy and I was nervous. She made it so easy to open up and she listens and understands. Truly the kindest person too!
Written on Jan 27, 2022 after therapy with Samantha for 2 months on issues concerning stress, anxiety, depression, relationship issues, and anger management
Made a great connection with my therapist, Samantha. She understands, listens and is empathetic. Always makes herself available to me. Highly recommend !
Written on Jan 06, 2022 after therapy with Samantha for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues
Samantha is amazing! She listens and provides valuable tools for coping and thinking through situations. She makes you comfortable to talk to. Her expertise and experience really shows in every session. Highly recommend!!
Written on Dec 21, 2021 after therapy with Samantha for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
Samantha Schwartz is incredible. We talked about a large range of things and worked weekly to reach my goals. It was really important to me during the pandemic to have someone to listen and offer me guidance and Samantha was exactly the professional response I needed.
Written on Dec 20, 2021 after therapy with Samantha for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes
Samantha is kind and encouraging. She helps me understand and process parts of my life that seem very complicated. With her help I, often see how simple they are. Best of all she gives me tools to help me work through those things, so I can interrupt my own destructive cycles. I am so thankful for her.
Written on Dec 18, 2021 after therapy with Samantha for 2 weeks on issues concerning depression, relationship issues, self esteem, and career difficulties
Very understanding and open to talk about self diagnosis research done by patient. Very experienced.
Written on Nov 23, 2021 after therapy with Samantha for 2 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, and adhd
Samantha is great! We instantly felt like old friends.
Written on Nov 22, 2021 after therapy with Samantha for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
She’s amazing never thought of seeking therapy but it was the best decision
Written on Nov 14, 2021 after therapy with Samantha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Very nice therapist, knowledgeable and respectful
Written on Oct 28, 2021 after therapy with Samantha for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, coping with life changes, and compassion fatigue
This is my first time in therapy and Samatha makes it comfortable for me.
Written on Sep 29, 2021 after therapy with Samantha for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, sleeping disorders, self esteem, and anger management
Has helped me develop into a better version of me.
Written on Sep 19, 2021 after therapy with Samantha for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, and coping with life changes
Samantha has only been helping me for a few weeks, but I don't know how I would be able to manage so much without her help. She listens to me but she also responds with advice that isn't pointless where you would normally roll your eyes if someone else said it. She is genuine with her words and gentle with every approach. She asks questions and makes me feel listened. She has become a huge support system during a tragically eventful season.
Written on Sep 13, 2021 after therapy with Samantha for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
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