As a licensed therapist in Ohio and Kentucky, I specialize in supporting individuals and couples navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I have also worked with many people who have experienced various types of trauma and emotional abuse. I bring a compassionate, holistic approach to therapy, focusing on self-compassion, communication skills, life purpose exploration, and healing from guilt and shame.
My therapeutic work is deeply rooted in understanding each person's unique journey. I'm particularly passionate about supporting individuals through transitional periods, including midlife challenges, and helping clients develop stronger self-esteem and resilience. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate positive change.
I approach therapy with genuine empathy, respect, and a commitment to meeting each client exactly where they are in their personal growth process. My goal is to provide thoughtful, affirming guidance to empower individuals and couples.
Additional areas of focus: Attachment issues, Communication problems, Guilt and shame, Life purpose, Post-traumatic stress, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
OH LISW I.2507393