I am licensed in Oregon with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with adults to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OR LCSW L4453
These quotes represent just a few of the many positive reviews that we have received for Sandra "Chalice" Ledet. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I love her natural approach as well as her expertise in hypnosis. Very comforting and relatable.
Written on Mar 04, 2024 after therapy with Sandra "Chalice" for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life
Sandra "Chalice" was exactly who I needed in my darkest hour after being unexpectedly hit with the most traumatic blow of my life, an existential crisis that nearly broke me. She helped me see my situation in a new light, gave me tools to cope and build me back up, setting me on the best and most productive path forward. Now, only a short time later, I feel more secure, confident and less burdened. I know I'm going to be OK. Thanks Chalice!
Written on Jan 15, 2024 after therapy with Sandra "Chalice" for 4 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, coping with life changes, and coaching
Chalice is nothing short of wonderful. She has given me tools to navigate situations and has very gently helped me map and work through issues in my past. I have a long ways to go and I hope she continues to help me.
Written on Jan 09, 2024 after therapy with Sandra "Chalice" for 4 months on issues concerning relationship issues, family conflicts, eating disorders, parenting issues, career difficulties, and coaching
Chalice has been an incredible help to me.
Written on Jan 02, 2024 after therapy with Sandra "Chalice" for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Thank you for providing me support and a safe place to share my story. You are giving me practical advice, support and guidance. I appreciate her and look forward to future conversations.
Written on Dec 27, 2023 after therapy with Sandra "Chalice" for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, career difficulties, and coping with life changes