I am licensed in Oregon with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with adults to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
30 yrs in practice
RelationshipsTrauma, AbuseGriefCoping with life changesCompassion fatigue
Additional areas of focus:Addictions, LGBT, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Sandra "Chalice" Ledet. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chalice is the third therapist I've had on this site, and arguably the best fit so far. She is empathetic, knowledgeable and has a broad variety of techniques she has brought in into our sessions. I am so glad she is on this platform!
Written on Mar 16, 2026 after therapy with Sandra "Chalice" for 4 months on issues concerning relationship issues, family conflicts, and compassion fatigue
My therapist listens and understands my situation. She provides me with the tools i need to reflect and better understand what I am going through and challenges me to use resources available to better understand my situation.
Written on Mar 07, 2026 after therapy with Sandra "Chalice" for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes
Felt very comfortable talking with her and she has helped me tremendously.
Written on Dec 29, 2025 after therapy with Sandra "Chalice" for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Very down to earth and understanding of conflicts and how to handle stress
Written on Dec 23, 2025 after therapy with Sandra "Chalice" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with
She’s very helpful and straight forward
Written on Sep 23, 2025 after therapy with Sandra "Chalice" for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues
First time ever doing therapy. Chalice put me at ease and made it a wonderful experience!
Written on Sep 10, 2025 after therapy with Sandra "Chalice" for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, parenting issues, career difficulties, coping with life changes, compassion fatigue, and adhd
Chalice is the best of the best! I am full of gratitude that I am one of her clients. BetterHelp has leveled up, with Chalice!
Written on Aug 12, 2025 after therapy with Sandra "Chalice" for 2 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, intimacy-related issues, sleeping disorders, anger management, and adhd
Chalice is a wonderful therapist. She has helped me through hard times. Her support has been so helpful as I trudge through being a wife, mother, and provider.
Written on May 27, 2025 after therapy with Sandra "Chalice" for 1 year and 9 months on issues concerning relationship issues, family conflicts, eating disorders, parenting issues, career difficulties, and coaching
I feel like she creates an empathetic environment and creates a good human connection.
Written on Jan 24, 2025 after therapy with Sandra "Chalice" for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and adhd
Chalice is a fantastic therapist who really listens and took time to really get to know me and my situation. She helped me navigate a tough ending to a long term relationship and my transition to coparenting with my children’s father. Highly recommended!
Written on Nov 26, 2024 after therapy with Sandra "Chalice" for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues
Amazing. We connect and she gets me.
Written on Oct 26, 2024 after therapy with Sandra "Chalice" for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
Chalice is a very helpful therapist who has numerous ways to deal with my problems and issues. She is not doing things in just one way but offers numerous ideas and perspectives that make a difference.
Written on Oct 18, 2024 after therapy with Sandra "Chalice" for 4 months on issues concerning depression, trauma and abuse, grief, and self esteem
Sandra is very sincere and knowledgeable. She cares about her patients
Written on Sep 09, 2024 after therapy with Sandra "Chalice" for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, compassion fatigue, and adhd
I have accomplished more in the short time being able to be heard with Sandra than I have in other talk only therapy. Don’t get the wrong impression they offered what they could a listen ear and I’m sure heart. Sandra has such a range of experience and multiple modalities of treatment theories. Plus age for me was a place of safety.
Written on Sep 08, 2024 after therapy with Sandra "Chalice" for 2 months
Great!
Written on Aug 24, 2024 after therapy with Sandra "Chalice" for 5 months on issues concerning depression, stress, anxiety, addictions, sleeping disorders, and career difficulties
She’s awesome!
Written on May 24, 2024 after therapy with Sandra "Chalice" for 2 weeks on issues concerning relationship issues, intimacy-related issues, compassion fatigue, and adhd
I love her natural approach as well as her expertise in hypnosis. Very comforting and relatable.
Written on Mar 04, 2024 after therapy with Sandra "Chalice" for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life
Sandra "Chalice" was exactly who I needed in my darkest hour after being unexpectedly hit with the most traumatic blow of my life, an existential crisis that nearly broke me. She helped me see my situation in a new light, gave me tools to cope and build me back up, setting me on the best and most productive path forward. Now, only a short time later, I feel more secure, confident and less burdened. I know I'm going to be OK. Thanks Chalice!
Written on Jan 15, 2024 after therapy with Sandra "Chalice" for 4 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, coping with life changes, and coaching
Chalice has been an incredible help to me.
Written on Jan 02, 2024 after therapy with Sandra "Chalice" for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Thank you for providing me support and a safe place to share my story. You are giving me practical advice, support and guidance. I appreciate her and look forward to future conversations.
Written on Dec 27, 2023 after therapy with Sandra "Chalice" for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, career difficulties, and coping with life changes
Would you like to write a review for Sandra "Chalice" Ledet?
Your review of Sandra "Chalice" Ledet would be greatly appreciated.
We will share your review with Sandra "Chalice" Ledet, and it may be posted on our website, Sandra "Chalice" Ledet's profile, or used in online marketing. To protect your identity, your name will not be associated with the review. Posts may be edited to remove identifying information.
Please provide a review for Sandra "Chalice" Ledet
Thank you for submitting a review
Your feedback is very important, and we'll carefully review it to continue improving the therapy experience for everyone who uses BetterHelp.
Cookie Consent
We process personally identifiable information ("PII") and personal health information to conduct our business and provide you with effective service as described in our Privacy Policy. Some data processing and sharing is required for our product to function and cannot be disabled. If you click 'I Agree', we may also share PII with third party advertising partners to deliver more relevant ads and with analytics partners to improve our services. To learn about who we share your data with and why or to opt out, go to Sharing Settings.
To write a message, first send or discard the audio message.
Write a message...Write a note...Let clients know in advance that you will be taking notes and type softly so they are not distracted during the session.
