Therapist Sandra "Chalice" Ledet Photo

Sandra "Chalice" Ledet, LCSW

Relationships Trauma, Abuse Grief Coping with life changes Compassion fatigue
Video Phone Messaging

About me

I am licensed in Oregon with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with adults to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

30 yrs in practice
Relationships Trauma, Abuse Grief Coping with life changes Compassion fatigue

Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

OR LCSW L4453

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sandra "Chalice" Ledet. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s very helpful and straight forward

Written on Sep 23, 2025 after therapy with Sandra "Chalice" for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues

First time ever doing therapy. Chalice put me at ease and made it a wonderful experience!

Written on Sep 10, 2025 after therapy with Sandra "Chalice" for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, parenting issues, career difficulties, coping with life changes, compassion fatigue, and adhd

Chalice is the best of the best! I am full of gratitude that I am one of her clients. BetterHelp has leveled up, with Chalice!

Written on Aug 12, 2025 after therapy with Sandra "Chalice" for 2 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, intimacy-related issues, sleeping disorders, anger management, and adhd

Chalice is a wonderful therapist. She has helped me through hard times. Her support has been so helpful as I trudge through being a wife, mother, and provider.

Written on May 27, 2025 after therapy with Sandra "Chalice" for 1 year and 9 months on issues concerning relationship issues, family conflicts, eating disorders, parenting issues, career difficulties, and coaching

I feel like she creates an empathetic environment and creates a good human connection.

Written on Jan 24, 2025 after therapy with Sandra "Chalice" for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and adhd

Chalice is a fantastic therapist who really listens and took time to really get to know me and my situation. She helped me navigate a tough ending to a long term relationship and my transition to coparenting with my children’s father. Highly recommended!

Written on Nov 26, 2024 after therapy with Sandra "Chalice" for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues