I am licensed in Florida and Massachusetts with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Caregiver issues and stress, Emptiness, Family Problems, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy
FL Psychologist PY9694
MA Psychologist PSY9068
These quotes represent just a few of the many positive reviews that we have received for Dr. Sandra Diaz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very nice and understanding. Make you feel comfortable
Written on Nov 18, 2023 after therapy with Sandra for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, sleeping disorders, self esteem, and anger management
Dr. Diaz is absolutely lovely and professional and smart and supportive and pretty much all the things you'd want in a therapist. She understands my cultural background and listens to my feelings while nudging me to reframe how I think in order to create healthier habits and mindsets. I'd recommend Dr. Diaz to anyone, but to Asian Americans with any kind of trauma in particular.
Written on Oct 31, 2023 after therapy with Sandra for 7 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse
She is absolutely amazing. I feel like she connected and understood me so easily, I have never felt so understood before in my life. She’s helped me make drastic changes and without her I know I wouldn’t be doing as well as I am doing today.
Written on May 16, 2023 after therapy with Sandra for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
She has a lot of experience. She showed empathy from the very begging and her advice is effective.
Written on Apr 05, 2023 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, coping with life changes, and coaching