Therapist Sandra Musielewicz Photo

Sandra Musielewicz, LCSW

Stress, Anxiety Self esteem, Motivation Bipolar disorder Depression ADHD
Video Phone Live Chat Messaging

About me

Welcome all-
My name is Sandra Musielewicz, LCSW. I'm a Board Certified, Licensed Clinical Social Worker in Texas with 6+ years of clinical social work practice specializing in behavioral / mental health interventions & psychotherapy (talk therapy) via face to face and online platforms.

The theoretical frameworks and Evidence Based Practices that guide my practice include: Somatic Therapy, Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Trauma Informed Care, Narrative Therapy and Trans/Theoretical & Psychodynamic framework.

I have experience working with a diverse clientele: individuals & couples, young to older adults, LGBTQIA+ community members, neurotypical & neurodivergent folks with an emphasis on ADHD, ADD.
I help clients manage his/her/their depressive symptoms/ MDD, anxiety/ GAD/SAD, improve anger management coping, identity work, individuals with Bipolar I & II, BPD diagnoses & symptoms, value exploration, forgiveness work, emotional regulation, emotional intelligence, mindfulness & communication skills, compassion & self-care.

It is a life-long goal to help people who struggled with adverse mental health symptoms, or who have little to no access to behavioral healthcare, or have faced bulling, stigma and/or shame for seeking professional mental health care.

My therapeutic approach is to help clients identify his/her/their personal strengths, talents & abilities- then utilize theses attributes to formulate a custom tailored treatment plan with realistic goals designed to overcome current barriers and problems. I'd like to offer you a safe space to organize thoughts, brainstorm, seek a root cause for problems, challenge negative thinking, change of perspective(s), or/and emotional exploration.

Welcome to the next chapter in your life-
Envision yourself the sole writer & creator of your best life possible. I will be your co-piolet by facilitating the tools, interventions & homework that will challenge you and inspire critical thinking.

I look forward to supporting you on this journey!

Professional experience

7 yrs in practice
Stress, Anxiety Self esteem, Motivation Bipolar disorder Depression ADHD

Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Coping with life changes, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LCSW 68032

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sandra Musielewicz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sandra is absolutely amazing. She is so understanding and really made me feel comfortable talking to her. It feels like I’m just talking to a good friend.

Written on Jun 05, 2025 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and bipolar disorder

Ms. Musielewicz has been a real help. It has been my 1st time to speak with any therapist, and I feel like it has been a very positive experience thus far.

Written on May 24, 2025 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd

Sandra is understanding, kind, and helped me realize alot of my short term goals as well as long term goals. Will recommend her for anyone looking for an all around amazing therapist! ♥️

Written on May 05, 2025 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, grief, self esteem, coping with life changes, compassion fatigue, and adhd

Sandra is very easy to talk with/to....provides solid advice/guidance to facilitate recovery and well-being in my personal challenges... very supportive and validating.

Written on Apr 26, 2025 after therapy with Sandra for 3 months on issues concerning stress, anxiety, relationship issues, anger management, and coping with life changes

I've only had my first session with her, and I immediately feel like embarking on therapy at this point is my life was the right thing to do. She was great to talk to and am I'm looking forward to subsequent sessions with her.

Written on Apr 14, 2025 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, anger management, career difficulties, and coping with life changes

She’s awesome. She pushed when she needs too but I feel like supports me when I’m feeling good and doesn’t overstep

Written on Mar 15, 2025 after therapy with Sandra for 1 month on issues concerning stress, anxiety, and relationship issues