Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness.
My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches.
If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online.
Let’s get started!
Sandra Oteri, MS, LPC, NBCC
Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Attachment issues, Codependency, Commitment issues, Communication problems, Divorce and separation, Family problems, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
PA LPC PC005865
NJ LPC 37PC00455000
These quotes represent just a few of the many positive reviews that we have received for Sandra Oteri. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I look forward to my sessions with Sandra every week. She is intelligent, supportive, reliable and encouraging. Easy to talk to.
Written on Dec 06, 2025 after therapy with Sandra for 3 months on issues concerning depression, stress, anxiety, and bipolar disorder
Sandra is slowly helping drive deep into why I was so passive and I am loving the person I am becoming thanks to her and BetterHelp
Written on Jul 02, 2025 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Sandra is absolutely amazing. Can't thank her enough for her continued help and support
Written on Jun 03, 2025 after therapy with Sandra for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Excellent therapist.
Written on Dec 02, 2024 after therapy with Sandra for 4 months on issues concerning relationship issues
Sandra Oteri is a great listened. I like the worksheet she sent me. As well as the open conversation to discuss on the next section.
Written on Apr 30, 2024 after therapy with Sandra for 2 weeks on issues concerning intimacy-related issues, self esteem, and career difficulties
Sandra is a great therapist. I have worked with her before and decided when I needed more help to come back to Sandra. Sandra helps with the problems I have and by talking it out, I get solutions.
Written on Apr 24, 2023 after therapy with Sandra for 1 month on issues concerning stress, anxiety, self esteem, and coping with life changes